How to Release Anxiety

How to Release Anxiety [Audiobook]
English | ASIN: B0BGMLSCC7 | 2022 | 1 hour and 29 minutes | M4B@320 kbps | 206 MB
Author: Gabrielle Bernstein
Narrator: Gabrielle Bernstein

Sherianna Boyle, Sarah Mollo-Christensen (Narrator), "Emotional Detox for Anxiety: 7 Steps to Release Anxiety and Energize Joy"
ASIN: B07YSVH3KD, ISBN: 1797106163 | 2019 | MP3@64 kbps | ~06:54:00 | 195 MB

«How To Release Stress Through Meditation» by Todd Perelmuter
English | MP3@192 kbps | 49 min | 68.5 MB

Brittany Gowan (Author, Narrator), "Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature"
English | ASIN: B0CB1STK5C | 2024 | MP3@64 kbps | ~04:06:00 | 117 MB

«Guided Meditation for Anxiety: A Complete Guide for Beating Stress and Anxiety Using Mindfulness and Meditation Techniques» by Rosalie Rowell
English | MP3@192 kbps | 2h 10m | 178.8 MB

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma [Audiobook]
English | ASIN: B0CTNTGZHG | 2024 | 8 hours and 5 minutes | M4B@64 kbps | 234 MB
Author: Nahid de Belgeonne
Narrator: Nahid de Belgeonne

Daily Vagus Nerve Exercise: A Self-Help Guide to Stimulate Vagal Tone, Relieve Anxiety and Prevent Inflammation [Audiobook]
English | ASIN: B0872445D9 | 2020 | 3 hours and 21 minutes | MP3@64 kbps | 104 MB
Author: Elizabeth Williams
Narrator: Sam Logsdon

DAILY VAGUS NERVE EXERCISE: A self-help guide to stimulate vagal tone, relieve anxiety and prevent inflammation by Elizabeth Williams
English | October 14, 2020 | ISBN: B0872445D9 | 3 hours and 21 minutes | MP3@64 kbps | 103 Mb

Psychedelic Cannabis: Therapeutic Methods and Unique Blends to Treat Trauma and Transform Consciousness [Audiobook]
English | ASIN: B09JTXDFG8 | 2021 | 5 hours and 58 minutes | MP3@64 kbps | 164 MB
Author: Daniel McQueen
Narrator: Michael Moynihan

«The Do-It-Yourself Bailout» by Kenny Golde
English | ISBN: 9781620647493 | MP3@64 kbps | 4h 19m | 118.8 MB