Address Your Inner Critic: From Criticism to Compassion
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + srt | Duration: 11 Lessons (33m) | Size: 497 MB
When we aren’t ruled by the inner critic we can get to the end of a week and simply relax and reflect kindly on what we did rather than dwelling on what went wrong.