Jillian Michaels Bodyshred
Jillian Michaels - No More Trouble Zones eBooks & eLearning
Posted by ParRus at May 29, 2019
Jillian Michaels - No More Trouble Zones
DVD5 | English, Русский | VIDEO_TS | 720 x 576 | MPEG2 ~8500 kbps | 25 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:58:00 | 3.66 GB
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 00:58:00 | 3.66 GB
Genre: eLearning Video / Fitness, Cardio Workout
Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.
30 Day Shred with Jillian Michaels eBooks & eLearning
Posted by ParRus at May 29, 2019
30 Day Shred with Jillian Michaels
WEBRip | English | AVI | 608 x 464 | DX50 ~967 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:24:49 | 704 MB
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 01:24:49 | 704 MB
Genre: eLearning Video / Fitness, Cardio Workout
Three well-structured aero/tone interval workouts led by “The Biggest Loser” trainer. These fast-paced exercises will keep you burning fat as you sculpt muscle. The programs build in intensity; you can start with the intermediate level and work up to the advanced program (it’s tough! — moves like plyo-lunges and traveling pushups).
Jillian Michaels - Lift & Shred eBooks & eLearning
Posted by ParRus at Sept. 24, 2020
Jillian Michaels - Lift & Shred
WEBRip | English | MP4 | 1280 x 720 | AVC ~2039 kbps | 24 fps
AAC | 229 Kbps | 44.1 KHz | 2 channels | 1h 06mn | 1.01 GB
Genre: eLearning Video / Fitness, Cardio, Health
WEBRip | English | MP4 | 1280 x 720 | AVC ~2039 kbps | 24 fps
AAC | 229 Kbps | 44.1 KHz | 2 channels | 1h 06mn | 1.01 GB
Genre: eLearning Video / Fitness, Cardio, Health
Lift and Shred is Jillian’s incredibly effective weight lifting workout program that will boost metabolism, burn fat, and build a lean sexy physique.
Killer Cardio with Jillian Michaels (2017) eBooks & eLearning
Posted by ParRus at Sept. 6, 2017
Killer Cardio with Jillian Michaels (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 23.976 fps
AAC | 256 Kbps | 48.0 KHz | 2 channels | 00:50:10 | 804 MB
AAC | 256 Kbps | 48.0 KHz | 2 channels | 00:50:10 | 804 MB
Genre: eLearning Video / Fitness, Cardio Workout, Health
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning. The workouts are formatted to push you through each move for 20 seconds at full force and then take a 10-second recovery break.
Jillian Michaels - 10 Minute Body Transformation eBooks & eLearning
Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:04:48 | 990 MB
Genre: eLearning Video / Health, Fitness
Comprised of five, 10-minute workouts, Jillian aims to transform your body with a variety of short, yet highly efficient workout programs.
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition eBooks & eLearning
Posted by ParRus at July 19, 2017
Jillian Michaels - 10 Minute Body Transformation, 2nd Edition
WEBRip | English | MP4 | 1920 x 1080 | AVC ~4940 kbps | 29.970 fps
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
AAC | 75.4 Kbps | 48.0 KHz | 2 channels | 01:03:58 | 2.25 GB
Genre: eLearning Video / Health, Fitness
The SECOND Edition of 10 Minute Body Transformation! Jillian created five fun yet insanely effective 10-minute workouts in exciting new modalities:
Tone and Shred - Jillian Michaels eBooks & eLearning
Posted by ParRus at Aug. 13, 2017
Tone and Shred - Jillian Michaels
WEBRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
AAC | 101 Kbps | 44.1 KHz | 2 channels | 01:14:14 | 1.09 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Fitness gurus Jillian Michaels and Tone It Up’s Karena Dawn and Katrina Scott are joining forces for a three-part Tone and Shred workout series that combines each of their areas of expertise.
Killer Arms and Back with Jillian Michaels eBooks & eLearning
Posted by ParRus at Aug. 13, 2017
Killer Arms and Back with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:41:31 | 1.52 GB
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:41:31 | 1.52 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Get that strong, sexy body you've always wanted…NOW! Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back…well, here it is: Jillian's new DVD Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress.
Hot Body, Healthy Mommy with Jillian Michaels eBooks & eLearning
Posted by ParRus at Aug. 13, 2017
Hot Body, Healthy Mommy with Jillian Michaels
DVDRip | English | MP4 | 1280 x 720 | AVC ~1980 kbps | 29.970 fps
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:23:19 | 1.25 GB
AAC | 152 Kbps | 44.1 KHz | 2 channels | 01:23:19 | 1.25 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Jillian Michaels Hot Body, Healthy Mommy is the perfect workout DVD for getting your body back after having a baby. When your doctor has cleared you for exercise and you're ready to get back into fitness, you will get fantastic results with this DVD.
Lee Michaels - Live (1973) [Reissue 1996] Music
Posted by gribovar at April 26, 2021
![Lee Michaels - Live (1973) [Reissue 1996]](https://pixhost.icu/avaxhome/f9/44/008344f9_medium.jpg)
Lee Michaels - Live (1973) [Reissue 1996]
EAC Rip | FLAC (tracks+.cue+log) - 455 MB | MP3 CBR 320 kbps (LAME 3.93) - 179 MB | Covers - 65 MB
Genre: Blues Rock, Psychedelic Rock, R&B | RAR 3% Rec. | Label: One Way Records (OW 33646)
EAC Rip | FLAC (tracks+.cue+log) - 455 MB | MP3 CBR 320 kbps (LAME 3.93) - 179 MB | Covers - 65 MB
Genre: Blues Rock, Psychedelic Rock, R&B | RAR 3% Rec. | Label: One Way Records (OW 33646)
Recorded in concert accompanied by drummer Keith Knudsen, Lee Michaels goes through mostly extended versions of various songs from five of his first six albums, interspersed with numbers unique to his concerts, such as "My Lady." Oddly enough, Michaels doesn't perform his biggest hit, "Do You Know What I Mean," preferring numbers such as "Oak Fire" and "Rock Me Baby" from the same album. This is an honest presentation of a Lee Michaels concert, with a raw, un-retouched sound, and he is in excellent form, instrumentally and vocally, on numbers like "Hold on to Freedom," "Stormy Monday," and most of the rest of this album. It might not be the best way to start listening to him, however; Recital and the self-titled third album are better in that connection…