The Beck Diet Solution Weight Loss Workbook: The 6-Week Plan to Train Your Brain to Think Like a Thin Person by Judith S. Beck
English | April 21st, 2015 | ASIN: B00M70SA1C, ISBN: 0848731913 | 256 pages | AZW3 | 16.03 MB
Beck, a world-recognized authority in the field of cognitive therapy, presents her first weight-loss book. In it, she has created a unique six-week-plan that revolutionizes peoples approach to shedding pounds by changing both behavior and thinking.