K.o. Power: Complete Strength Training For Devastating Punches
Strength Training For Seniors: Daily exercises to build muscle, relieve pain, and live a longer, healthier life eBooks & eLearning
Posted by yoyoloit at Sept. 27, 2021
Strength Training For Seniors: Daily exercises to build muscle, relieve pain, and live a longer, happier life
by Harris, Robert
English | 2021 | ISBN: B09FZLLPT1 | 109 pages | EPUB | 8.96 MB
by Harris, Robert
English | 2021 | ISBN: B09FZLLPT1 | 109 pages | EPUB | 8.96 MB
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance eBooks & eLearning
Posted by Free butterfly at Dec. 10, 2022
Strength Training for Triathletes: The Complete Program to Build Triathlon Power, Speed, and Muscular Endurance by Patrick Hagerman Ed.D.
English | January 10, 2015 | ISBN: 1937715310 | 232 pages | PDF | 24 Mb
English | January 10, 2015 | ISBN: 1937715310 | 232 pages | PDF | 24 Mb
STRENGTH TRAINING FOR SENIORS OVER 60 eBooks & eLearning
Posted by Free butterfly at March 24, 2023
STRENGTH TRAINING FOR SENIORS OVER 60: Simple workouts to build strong lean muscles, improve power and balance and become more confident for older adults by Thompson Michael
English | 2022 | ISBN: N/A | ASIN: B0BGYVZK2H | 172 pages | EPUB | 4.97 Mb
English | 2022 | ISBN: N/A | ASIN: B0BGYVZK2H | 172 pages | EPUB | 4.97 Mb
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands eBooks & eLearning
Posted by TiranaDok at March 3, 2024
Strength Training for Seniors: Gain Balance, Energy, and Muscle with Simple Home Exercises and Resistance Bands (Staying Fit) by Scott Hamrick
English | July 20, 2023 | ISBN: N/A | ASIN: B0CCJSLY4X | 334 pages | EPUB | 67 Mb
English | July 20, 2023 | ISBN: N/A | ASIN: B0CCJSLY4X | 334 pages | EPUB | 67 Mb
Strength Training For Life eBooks & eLearning
Posted by Free butterfly at Feb. 2, 2022
Strength Training For Life: 3 Books In 1 - A Complete Guide To Increasing Your Energy and Getting Fit and Healthy After 40 + Building Muscle for Beginners by Baz Thompson
English | December 7, 2021 | ISBN: 1990404170 | 612 pages | EPUB | 13 Mb
English | December 7, 2021 | ISBN: 1990404170 | 612 pages | EPUB | 13 Mb
BARBELL TRAINING: Essential Barbell Guide for Tactical, Definitive and Effective Strength Training for Raw Strength, Muscular eBooks & eLearning
Posted by roxul at Sept. 1, 2020
Michael Taylor, "BARBELL TRAINING: Essential Barbell Guide for Tactical, Definitive and Effective Strength Training for Raw Strength, Muscular Body and to Metabolize Calories"
English | ASIN : B08GYC533Z, B08GVGCWS2 | 2020 | 196 pages | EPUB, AZW3 | 2 + 2 MB
English | ASIN : B08GYC533Z, B08GVGCWS2 | 2020 | 196 pages | EPUB, AZW3 | 2 + 2 MB
BALANCE & STRENGTH TRAINING FOR SENIORS 101 eBooks & eLearning
Posted by TiranaDok at Nov. 15, 2022
BALANCE & STRENGTH TRAINING FOR SENIORS 101: SIMPLE HOME EXERCISES TO IMPROVE CORE STRENGTH, STABILITY AND POSTURE by Vernon Fisher
English | 2022 | ISBN: N/A | ASIN: B0BLKGLX19 | 255 pages | EPUB | 6.86 Mb
English | 2022 | ISBN: N/A | ASIN: B0BLKGLX19 | 255 pages | EPUB | 6.86 Mb
The Climbing Bible : Practical Exercises: Technique and strength training for climbing eBooks & eLearning
Posted by readerXXI at June 3, 2022
The Climbing Bible :
Practical Exercises: Technique and strength training for climbing
by Martin Mobraten, Stian Christophersen
English | 2022 | ISBN: 1839811048 | 192 Pages | True ePUB | 34 MB
Practical Exercises: Technique and strength training for climbing
by Martin Mobraten, Stian Christophersen
English | 2022 | ISBN: 1839811048 | 192 Pages | True ePUB | 34 MB
Strength Training After 40 - Strength Training Exercises: Strength Training for Fat Loss! eBooks & eLearning
Posted by Free butterfly at May 12, 2023
Strength Training After 40 - Strength Training Exercises: Strength Training for Fat Loss! by Queen Wilz
English | 2021 | ISBN: N/A | ASIN: B09FZSQXXW | EPUB | 0.09 Mb
English | 2021 | ISBN: N/A | ASIN: B09FZSQXXW | EPUB | 0.09 Mb
Strength Training for Fat Loss, 2nd Edition eBooks & eLearning
Posted by First1 at Aug. 17, 2023
Strength Training for Fat Loss, 2nd Edition by Nick Tumminello
English | August 16th, 2023 | ISBN: 1718218486 | 312 pages | True EPUB | 449.47 MB
English | August 16th, 2023 | ISBN: 1718218486 | 312 pages | True EPUB | 449.47 MB
Lose fat. Add muscle. Look great. No fads or diets are required—just hard work, sensible strategies, and science-based programming to achieve the results you desire.