Katherine Milkman How to Change

Award-winning Wharton Professor and Choiceology podcast host Katy Milkman has devoted her career to the study of behavior change. In this ground-breaking book, Milkman reveals a proven path that can take you from where you are to where you want to be, with a foreword from psychologist Angela Duckworth, the best-selling author of Grit.

'Game-changing. Katy Milkman shows in this book that we can all be a super human' Angela Duckworth, bestselling author of Grit

"Jonah Berger is one of those rare thinkers who blends research-based insights with immensely practical guidance. I am grateful to be one of the many who have learned from this master teacher." —Jim Collins, author Good to Great, coauthor Built to Last

Divorce, complicated spelling, tricky pronunciation, personal preference – any of these may convince you that it's time for a new name.

Learn the tools and techniques to change your organisation's or team's culture.

Everyone wants to change something about their life. These changes can be as simple as finding a way to eliminate some of life's little annoyances from the day-to-day or as profound as finally taking action towards achieving a lifelong ambition. Regardless of where you fall on this spectrum, if you're serious about changing your life, you need to answer these fundamental questions: What change do you want to make? How are you going to do it?