Mike Ricksecker

An up close and personal portrait of a legendary filmmaker, theater director, and comedian, drawing on candid conversations with his closest friends in show business and the arts—from Dustin Hoffman and Meryl Streep to Natalie Portman and Lorne Michaels.

Effective short 20 minute workout (9) without the equipment (at home) to burn fat and acceleration of metabolism. That's where home fat loss comes in. You see, you can burn just as much fat as home as you can at the gym. It's just a matter of knowing what to do to get maximum results. Mike Chang, the guy famous for Six Pack Short Cuts has a new program called Insane Home Fat Loss, that's all about getting ripped at home..

Extend your application’s reach with a thorough understanding of modern search engine optimization (SEO). Empower search engines to index and represent your content in the best way possible! Mike North gives you all the tips and techniques you need for your site to be easily found on Google, and teach you how to take advantage of advanced features on Facebook, and Twitter to boost user engagement.

Burn up to 500 calories in just 30-minutes! This 30-minute HIIT workout is going to max your metabolism and fire up your fat burning potential! Pick up a pair of medium dumbbells and get ready to get lean, strong and sexy…with this fun high intensity interval training, metabolism boosting workout with weights! It’s total body strength training to the max…with a few explosive cardio intervals thrown in! Do this workout at home, at the gym…wherever you can. You’ll build total body strength and boost your metabolism while burning major calories and burning fat! Ignite that after burn effect (EPOC) and see results FAST!

"Magnificient Mobility" marks a revolution in preparation for competition, training, and rehabilitation. Old-school methods of preparation such as light cardio and static stretching are things of the past; these inefficient, ineffective traditionalist approaches simply won't prepare you for superior performance! In addition to serving as a great warm-up, the drills contained in this DVD will improve joint mobility, an important, yet often-overlooked quality necessary for optimal health and performance.

Insight and creative approaches for Americana blues soloing. Eating homemade apple pie at your grandmother's house. Watching baseball with your kid in the cheap seats. Running Route 66 in a souped-up ’69 Chevy Camaro. Hot dogs smothered with relish and mustard. Coca-Cola, salted fries, and ketchup. Rock and Roll, blues, jazz and country music. Mike Zito and Blues Americana.