The Energy Code: Mastering Energy in the Age of Burnout by Ela Manga
English | June 1st, 2017 | ISBN: 192060183X | 232 Pages | EPUB | 0.62 MB
We are facing a global personal and collective energy crisis. Being busy and exhausted is becoming a shared narrative of modern living. Energy is not just an expression of our physical health, but also of our mental and emotional functioning. The nature of digitally based modern lives means that our natural energy sources are constantly being tugged at and pulled on.