Mathew Forzaglia - 21-DAY FIT
WEBRip | English | MP4 | 1280 x 720 | AVC ~5001 kbps | 23.976 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | 4h 50mn | 10.38 GB
Genre: eLearning Video / Fitness, Cardio, Health
Welcome to the ultimate strength training program. If you find it hard to stay motivated, are unsure of how to organize your training, or want to get the most out of your workouts, this series is for you. This three-week journey will help you develop your optimal fitness routine and transform your body along the way.