Qi Gong Seated Workout w Lee Holden (Chair Exercise) 2021
Duration: 1h 2m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.32 GB
Genre: eLearning | Language: English
How to awaken your Qi (life-force energy) using easy-to-follow, effortless movements you can do while seated/lying down.