Men's Fitness Lean And Strong Functional Training For More Mus

Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym  eBooks & eLearning

Posted by First1 at Dec. 27, 2022
Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym

Train Like a Bodybuilder at Home: Get Lean and Strong Without Going to the Gym by Erin Stern
English | December 27th, 2022 | ISBN: 0744034906 | 192 pages | True EPUB | 112.08 MB

Everyone who strength trains wants to get strong, lean, and ripped, but not everyone wants to go to a gym to do it-gyms are expensive, crowded, and dirty. In today's world, people are seeking a safer, simpler, more practical way to get fit and get strong, and also do it with the help of a proven expert. Erin Stern is an internationally respected bodybuilder with numerous awards to her name, including two Ms Figure Olympia titles and 14 IFBB titles. Her positive, inspiring approach to training will appeal to anyone: from beginners who are just looking for a simpler way to get fit, to seasoned weight trainers who want to stay strong even when they're not in the gym.
Lean in 15: The Sustain Plan: 15 Minute Meals with Workouts to Get Lean and Strong for Life

Joe Wicks, "Lean in 15: The Sustain Plan: 15 Minute Meals with Workouts to Get Lean and Strong for Life"
ISBN: 1509820221 | 2016 | EPUB | 240 pages | 25 MB

Functional Training for the Mind  eBooks & eLearning

Posted by Free butterfly at Sept. 9, 2023
Functional Training for the Mind

Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration (Mind Body Connection, Your Body is Your Brain, Body Aware) by Jeremy Bhandari
English | March 28, 2023 | ISBN: 1684811333 | 220 pages | PDF | 1.51 Mb

New Functional Training for Sports  eBooks & eLearning

Posted by Free butterfly at June 8, 2020
New Functional Training for Sports

New Functional Training for Sports by Michael J. Boyle
English | June 16, 2016 | ISBN: 1492530611 | 256 pages | MOBI | 6.14 Mb

Finish Strong: Resistance Training for Endurance Athletes  eBooks & eLearning

Posted by TiranaDok at April 11, 2023
Finish Strong: Resistance Training for Endurance Athletes

Finish Strong: Resistance Training for Endurance Athletes by Richard Boergers, Angelo Gingerelli
English | November 30, 2021 | ISBN: 1472977432 | 256 pages | MOBI | 35 Mb
Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power

Functional Training for Athletes at All Levels: Workouts for Agility, Speed and Power by James C. Radcliffe
English | January 16, 2007 | ISBN: 1569755841 | EPUB | 176 pages | 7.3 MB

Finish Strong: Resistance Training for Endurance Athletes  eBooks & eLearning

Posted by yoyoloit at Nov. 1, 2021
Finish Strong: Resistance Training for Endurance Athletes

Finish Strong
by Richard Boergers;Angelo Gingerelli;

English | 2021 | ISBN: ‎ 1472977432 | 257 pages | True PDF | 9.03 MB

Finish Strong: Resistance Training for Endurance Athletes  eBooks & eLearning

Posted by Grev27 at Sept. 30, 2021
Finish Strong: Resistance Training for Endurance Athletes

Finish Strong: Resistance Training for Endurance Athletes by Angelo Gingerelli
English | ISBN: 1472977432 | 256 pages | EPUB | November 30, 2021 | 23 Mb

New Functional Training for Sports  eBooks & eLearning

Posted by AlenMiler at Dec. 3, 2017
New Functional Training for Sports

New Functional Training for Sports by Michael Boyle
English | 7 July 2016 | ISBN: 1492530611 | 280 Pages | MOBI | 6.14 MB

Functional Training for Sports: Superior Conditioning for Today's Athlete [Repost]  eBooks & eLearning

Posted by Free butterfly at May 1, 2019
Functional Training for Sports: Superior Conditioning for Today's Athlete [Repost]

Functional Training for Sports: Superior Conditioning for Today's Athlete by Mike Boyle
English | 2003 | ISBN: 073604681X | 208 Pages | PDF | 5.19 MB