The Men's Health Little Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You! by Adam Campbell MS CSCS
English | December 23rd, 2014 | ASIN: B00OTU5NLI, ISBN: 1623365511 | 240 pages | EPUB | 32.44 MB
Based on the wildly successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (and color photos) on how to perfectly execute the best fat-torching, muscle-building exercises known to man. This essential workout guide is for anyone who wants to lose weight fast and build a better body.