The Breathable Body: Transforming Your World and Your Life, One Breath at a Time by Robert Litman
English | May 2nd, 2023 | ISBN: 1401968910 | 304 pages | True EPUB | 4.59 MB
Renowned breathing expert offers a guide to conscious breathing with skills for reducing stress, alleviating tension, returning breath to its natural state of harmony, and opening your heart.