Mind Exercise

The Body in the Mind eBooks & eLearning

Posted by hill0 at April 4, 2023

The Body in the Mind: Exercise Addiction, Body Image and the Use of Enhancement Drugs
English | 2023 | ISBN: 1911623729 | 262 Pages | PDF | 2 MB

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Internationally Diploma In Fitness For Body, Mind And Soul eBooks & eLearning

Posted by ELK1nG at April 25, 2023

Internationally Diploma In Fitness For Body, Mind And Soul
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 13.13 GB | Duration: 10h 35m

Become a master at fitness for body, mind and soul

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15 Balance Exercises For Seniors To Strengthen Mind And Body eBooks & eLearning

Posted by lucky_aut at Jan. 5, 2023

15 Balance Exercises For Seniors To Strengthen Mind And Body
Published 01/2023
Duration: 01:09:21 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English

Our minds and bodies need exercise to keep the ability to work properly.

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A MIND FOR NUMBERS at any age: 15 Ways to EXERCISE YOUR BRAIN to THINK LIKE A SCIENTIST eBooks & eLearning

Posted by DZ123 at Aug. 14, 2022

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Mind and Muscle: Change Your Mind, Change Your Body, Change Your Life eBooks & eLearning

Posted by arundhati at June 29, 2023

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Brain Games to Exercise Your Mind eBooks & eLearning

Posted by Free butterfly at Nov. 7, 2023

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Move the Body, Heal the Mind: Overcome Anxiety, Depression, and Dementia and Improve Focus, Creativity, and Sleep eBooks & eLearning

Posted by First1 at March 8, 2022

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep.

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