Mindfullness

VA - Music for Mindfullness (compiled by Kenneth Bager) (2017)

Kenneth Bager, VA - Music for Mindfullness (2017)
Electronic, Ambient, Chillout | 1:30:18 | MP3, 320 kbps | 206 MB
Label: Music for Dreams

‘Music For Mindfulness’ is a new superchilled album from the Music For Dreams label focusing on sounds from the eletronic ambient revival and new wave of new age.
Enneagram: How to Meditate for Stop Anxiety, Spirituality and Stop Overthinking for Mindfullness [Audiobook]

Enneagram: How to Meditate for Stop Anxiety, Spirituality and Stop Overthinking for Mindfullness [Audiobook]
English | 10th December 2020 | ISBN: 9781664948204 | MP3@64 kbps | 3h 39m | 99.05 MB
Author: George D. Goodsell
Narrator: dms

Psychology of Self-Cognition and Mindfullness  eBooks & eLearning

Posted by naag at July 31, 2020
Psychology of Self-Cognition and Mindfullness

Psychology of Self-Cognition and Mindfullness
MP4 | Video: AVC 1280x720 | Audio: AAC 44KHz 2ch | Duration: 42M | Lec: 11 | 595 MB
Genre: eLearning | Language: English

Mahasi Sayadaw - Mindfullness e insight. Il metodo Mahasi  eBooks & eLearning

Posted by Karabas91 at Aug. 4, 2021
Mahasi Sayadaw - Mindfullness e insight. Il metodo Mahasi

Mahasi Sayadaw - Mindfullness e insight. Il metodo Mahasi
Italiano | 2021 | 211 pages | ASIN: B099SCTBV7 | EPUB | 2,2 MB

Mahasi Sayadaw è riconosciuto come uno dei più grandi dotti del buddhismo e uno dei maggiori maestri di meditazione del ventesimo secolo. Nella sua nativa Burma era rispettato come un eccezionale erudito, autore di oltre settanta volumi in lingua burmese e pali. In questo libro viene illustrato il metodo di meditazione per praticare la presenza mentale e la visione profonda, mindfulness e insight, sviluppato da Mahasi Sayadaw. Il metodo Mahasi si distingue per la chiarezza e semplicità delle istruzioni e per i periodi di ritiro intensi e di breve durata e per la metodica chiarezza con cui permette di monitorare la propria capacità di presenza mentale e l’evolversi della conoscenza liberatrice della visione profonda.

YOGA MUDRAS : The Beginners Example for Day By Day Fitness : mindfullness  eBooks & eLearning

Posted by TiranaDok at March 22, 2021
YOGA MUDRAS : The Beginners Example for Day By Day Fitness : mindfullness

YOGA MUDRAS : The Beginners Example for Day By Day Fitness : mindfullness by Anita John
English | 2021 | ISBN: N/A | ASIN: B08W8MH19W | 51 pages | EPUB | 0.14 Mb

«Självledarskap Del 1 Minneskontroll» by Annalena Lindroos Mellblom  Audiobooks

Posted by Gelsomino at Oct. 29, 2019
«Självledarskap Del 1 Minneskontroll» by Annalena Lindroos Mellblom

«Självledarskap Del 1 Minneskontroll» by Annalena Lindroos Mellblom
Svenska | ISBN: 9789177472100 | MP3@64 kbps | 16 min | 7.6 MB

Mindfulness In The Midst Of Chaos: Stress Management  eBooks & eLearning

Posted by ELK1nG at Jan. 28, 2023
Mindfulness In The Midst Of Chaos: Stress Management

Mindfulness In The Midst Of Chaos: Stress Management
Last updated 12/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.32 GB | Duration: 1h 7m

Helping You To Mindfully Deal With Fear, Anxiety, Depression & Uncertainty In The World We Currently Live In

Mindfulness Based Stress Reduction Course With Certificate  eBooks & eLearning

Posted by ELK1nG at March 26, 2024
Mindfulness Based Stress Reduction Course With Certificate

Mindfulness Based Stress Reduction Course With Certificate
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.63 GB | Duration: 5h 30m

meditation, mantra, yoga poses, breathing techniques, mindfulness eating, body-scan, mindfulness and brain etc

Brain Training: Critical Thinking and Problem Solving  eBooks & eLearning

Posted by lucky_aut at Nov. 17, 2022
Brain Training: Critical Thinking and Problem Solving

Brain Training: Critical Thinking and Problem Solving (Updated 08/2022)
Duration: 01:34:32 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.33 GB
Genre: eLearning | Language: English

Did you know you have THREE BRAINS? Neuroplasticity, Mental Health, Improved Memory, Mindfullness & Decision Making

Manuale di meditazione per principianti: impara a ridurre lo stress  eBooks & eLearning

Posted by TiranaDok at Aug. 28, 2022
Manuale di meditazione per principianti: impara a ridurre lo stress

Manuale di meditazione per principianti: impara a ridurre lo stress, riscoprire il tuo Io, trovare la pace interiore e migliorare la tua salute con una Corretta Meditazione Guidata (Italian Edition) by Mark J. Folken
Italian | 2022 | ISBN: N/A | ASIN: B09RQB4GNN | 107 pages | MOBI | 0.34 Mb