Mindfulness
Help Your Child's Anxiety with Mindfulness eBooks & eLearning
Posted by Sigha at May 10, 2020
Help Your Child's Anxiety with Mindfulness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 615 MB
Genre: eLearning Video | Duration: 39 lectures (1 hour, 34 mins) | Language: English
Teach Your Child Mindfulness - Mindfulness for Children's Anxiety - Mindfulness for Kids
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 615 MB
Genre: eLearning Video | Duration: 39 lectures (1 hour, 34 mins) | Language: English
Teach Your Child Mindfulness - Mindfulness for Children's Anxiety - Mindfulness for Kids
Mindfulness modern approach to meditation in a hectic world eBooks & eLearning
Posted by Sigha at April 17, 2020
Mindfulness modern approach to meditation in a hectic world
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.37 GB
Genre: eLearning Video | Duration: 14 lectures (1 hour, 2 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.37 GB
Genre: eLearning Video | Duration: 14 lectures (1 hour, 2 mins) | Language: English
A course of mindfulness meditations that will teach you through experiencing mindfulness to create your own meditation.
Mindfulness for sleep eBooks & eLearning
Posted by Sigha at May 22, 2020
Mindfulness for sleep
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.54 GB
Genre: eLearning Video | Duration: 43 lectures (4 hour, 35 mins) | Language: English
Learn how to improve your sleep with this 14 days mindfulness for sleep course
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 4.54 GB
Genre: eLearning Video | Duration: 43 lectures (4 hour, 35 mins) | Language: English
Learn how to improve your sleep with this 14 days mindfulness for sleep course
Using Mindfulness at Work to Improve Your Productivity eBooks & eLearning
Posted by Sigha at May 3, 2020
Using Mindfulness at Work to Improve Your Productivity
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.56 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 16 mins) | Language: English
Since we spend at least 1/3 of our day in the work place, Mindfulness should be a part of it
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.56 GB
Genre: eLearning Video | Duration: 15 lectures (1 hour, 16 mins) | Language: English
Since we spend at least 1/3 of our day in the work place, Mindfulness should be a part of it
Mindfulness for Pain Reduction eBooks & eLearning
Posted by Sigha at May 22, 2020
Mindfulness for Pain Reduction
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.57 GB
Genre: eLearning Video | Duration: 46 lectures (3 hour, 40 mins) | Language: English
Mindfulness and Meditation to help reduce pain
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 3.57 GB
Genre: eLearning Video | Duration: 46 lectures (3 hour, 40 mins) | Language: English
Mindfulness and Meditation to help reduce pain
Mindfulness in the Modern World: Finding Peace and Clarity Amidst Chaos eBooks & eLearning
Posted by TiranaDok at Feb. 5, 2024
Mindfulness in the Modern World: Finding Peace and Clarity Amidst Chaos (LifeCraft Chronicles) by ALBERT TETTEH ADJEI
English | July 19, 2023 | ISBN: N/A | ASIN: B0CCCNLTCD | 125 pages | EPUB | 0.21 Mb
English | July 19, 2023 | ISBN: N/A | ASIN: B0CCCNLTCD | 125 pages | EPUB | 0.21 Mb
Guided Mindfulness Meditation For Weight Loss & Fitness eBooks & eLearning
Posted by Sigha at Nov. 19, 2020
Guided Mindfulness Meditation For Weight Loss & Fitness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.49 GB
Genre: eLearning Video | Duration: 33 lectures (7 hour, 4 mins) | Language: English
How To Use Guided Mindfulness Meditation For Weight Loss & Fitness So That You Achieve Your Personal Weight Loss Goal!
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction eBooks & eLearning
Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB
This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.
Sounds True's Mindfulness Practice for Joy and Compassion eBooks & eLearning
Posted by IrGens at April 22, 2020
Sounds True's Mindfulness Practice for Joy and Compassion
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 58m | 2.56 GB
Instructor: Thích Nhất Hạnh
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 58m | 2.56 GB
Instructor: Thích Nhất Hạnh
Learning and practicing Mindfulness eBooks & eLearning
Posted by Sigha at June 2, 2020
Learning and practicing Mindfulness
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 360 MB
Genre: eLearning Video | Duration: 8 lectures (52 mins) | Language: English
Developing self-awareness and recognition of our experiences, moving to a higher state of being
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 360 MB
Genre: eLearning Video | Duration: 8 lectures (52 mins) | Language: English
Developing self-awareness and recognition of our experiences, moving to a higher state of being