Namaste Yoga Season 1 2

Namaste Yoga is an instructional yoga as exercise television series produced by Namaste TV. An instructional yoga television series in which the viewer is guided through a different Hatha Vinyasa style sequence each episode.

Take your yoga to the next level with new sequences, new instructors and gorgeous new backdrops that will engage you, body, mind and spirit. Let master yoga teacher Erica Blitz guide you through 13 original sequences and powerful new postures including Dolphin Plank, Locust Pose, Eagle Pose and Revolved Standing Hand-to-Foot Pose.