Qigong for Stress Relief with Francesco & Daisy Lee-Garripoli
DVDRip | English | MP4 | 640 x 480 | MPEG-4 ~7738 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 00:36:05 | 1.75 GB
Genre: eLearning Video / Health
Release tension, soothe your mind and empower yourself with the centuries-old practice of Qigong (pronounced chee-gung ). Qigong for Stress Relief, with internationally acclaimed instructors Francesco Garripoli and Daisy Lee, offers you the best in energy first aid 10 easy-to-learn exercises to boost your natural resiliency to stress. With regular practice, you ll approach stressful situations with a sense of peace and calm.