Complete Guide to TRX Suspension Training, 2nd Edition by Jay Dawes
English | December 30th, 2022 | ISBN: 1718213867 | 216 pages | True EPUB | 78.36 MB
Since its development over a decade ago, Suspension Training® has remained a popular choice for developing strength, stability, core power, flexibility, and balance because it delivers results. Used by the best of the best, from personal trainers to the elite athletes they work with, Suspension Training® is a respected and essential component of conditioning programs worldwide.