Bicycling Magazine's Nutrition for Peak Performance: Eat and Drink for Maximum Energy on the Road and Off, Revised Edition by Ed Pavelka
English | August 19th, 2000 | ASIN: B004GKMAH6, ISBN: 1579542522 | 128 Pages | EPUB | 1.33 MB
Nutrition ranks as one of the most asked-about topics by Bicycling magazine readers. Now, in Bicycling Magazine's Nutrition for Peak Performance, the magazine's top experts show you how to eat strategically before, during, and after your ride to keep you at your physical peak.