Cognitive Behavioral Therapy: A Guide to Managing Depression, Anxiety and Intrusive Thoughts with Highly Effective Tips and Tricks for Rewiring Your Brain and Overcoming Phobias [Audiobook] by Adam Brown
English | July 13th, 2018 | ASIN: B07FK2SWV6 | MP3@64 kbps | 33 mins | 15.46 MB
Narrator: Nick Dolle
This audiobook contains proven steps and strategies on how to overcome anxiety, depression, and negative thoughts with the use of various techniques that relate to how your mind operates.