P90x Extreme Home Fitness Dvd7: X Stretch [repost]

P90X + Extreme Home Fitness  eBooks & eLearning

Posted by ParRus at May 29, 2019
P90X + Extreme Home Fitness

P90X + Extreme Home Fitness
18xDVDRip | English | MKV + PDF Guides | 704 x 480 | AVC ~1311 kbps | 29.970 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 14:49:14 | 8.86 GB
Genre: eLearning Video / Fitness, Cardio Workout

P90X, or Power 90 Extreme, is a home exercise system developed by Tony Horton in conjunction with Beachbody and director Mason Bendewald, which claims to improve physical fitness in 90 days through a rigorous periodized training program combined with a nutrition and dietary supplement plan.

Rip 60 Fitness System  eBooks & eLearning

Posted by ParRus at June 27, 2017
Rip 60 Fitness System

Rip 60 Fitness System
WEBRip | English | AVI + PDF Guides | 640 x 352 | XviD ~1588 kbps | 25 fps
MP3 | 128 Kbps | 48.0 KHz | 2 channels | 09:41:55 | 7.02 GB
Genre: eLearning Video / Fitness, Cardio Workout

Jillian Michaels Rip 60 Fitness DVD Set is clearly a new product. Jillian Michaels isn't the primary trainer; Jeremy Strom kicks off the workouts. I had been considering the P90X Extreme Home Fitness Workout Program as a system to help me get back into shape after many years of infrequent exercise (and a few health problems). This program clearly is made to compete against P90X, and it offers some interesting benefits at a better cost. I jumped at the chance to try this, but you should know that the trainer on the pre-release DVDs was not Jillian.

RIPT90: Get Ripped in 90 Days - Complete Home Fitness  eBooks & eLearning

Posted by ParRus at March 20, 2020
RIPT90: Get Ripped in 90 Days - Complete Home Fitness

RIPT90: Get Ripped in 90 Days - Complete Home Fitness
WEBRip | English | MKV + PDF Guides | 624 x 358 | AVC ~1180 kbps | 29.970 fps
AC-3 | 160 Kbps | 48.0 KHz | 2 channels | 06:27:43 | 3.66 GB
Genre: eLearning Video / Fitness, Cardio, Sports, Health

If you want to melt away fat, build lean muscle and get serious about your fitness, then join Jody Hendrix in RIPT90. RIPT90 includes 14 workouts designed to shred fat and build long lean muscle. Each workout demonstrates modification levels so regardless if you are a beginner, or ready to take it to the next level athletically, this workout is for you. Not only do you get the 14 workouts, also included is a complete training guide, planning calendar and nutrition plan. Only dumbbells or resistance bands are needed to get in the best shape of your life. We also recommend a pull-up bar.

Dr. Josh Axe - BurstFIT Home Fitness Program [repost]  eBooks & eLearning

Posted by ParRus at July 3, 2017
Dr. Josh Axe - BurstFIT Home Fitness Program [repost]

Dr. Josh Axe - BurstFIT Home Fitness Program
3xDVD5 | English | VIDEO_TS + PDF Guides | 720 x 480 | MPEG2 ~6490 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | ~3 hours | 8.18 GB
Genre: eLearning Video / Fitness, Cardio Workout

BurstFIT home fitness DVD program. Led by Dr. Josh Axe. The workouts were designed to burn maximum fat in a short amount of time, by applying the science behind interval training.

Extreme Military Fitness  eBooks & eLearning

Posted by Free butterfly at Nov. 30, 2021
Extreme Military Fitness

Extreme Military Fitness by Eric Guttmann
English | October 13, 2012 | ISBN: 1480056332 | 140 pages | EPUB | 3.50 Mb

APY60 - 60 Day Power Yoga Home Fitness Workout  eBooks & eLearning

Posted by ParRus at Sept. 9, 2019
APY60 - 60 Day Power Yoga Home Fitness Workout

APY60 - 60 Day Power Yoga Home Fitness Workout
WEBRip | English | MKV | 720 x 400 | AVC ~1295 kbps | 29.970 fps
AAC | 128 Kbps | 48.0 KHz | 2 channels | ~21 hours | 14.35 GB
Genre: eLearning Video / Fitness, Yoga, Cardio Workout, Health

APY60 is the ultimate home Power Yoga DVD system. The 60 day journey will have you feeling better than you have in years, breathing great ,eating delicious foods and breaking down old boundaries that have kept you from reaching your goals.

The Human-Powered Home: Choosing Muscles Over Motors (repost)  eBooks & eLearning

Posted by zxcvbn at Oct. 8, 2018
The Human-Powered Home: Choosing Muscles Over Motors (repost)

The Human-Powered Home: Choosing Muscles Over Motors
Tamara Dean | 2008 | PDF | ISBN: 0865716013 | 272 pages | 106 Mb
Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road (repost)

Patrick Barrett, "Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road"
English | 2012 | ISBN-10: 1478200278 | EPUB, MOBI | 76 pages | 2 MB

Beyond the Gym: A Comprehensive Guide to Home Fitness Equipment  eBooks & eLearning

Posted by TiranaDok at July 21, 2024
Beyond the Gym: A Comprehensive Guide to Home Fitness Equipment

Beyond the Gym: A Comprehensive Guide to Home Fitness Equipment by Yunus Baaqi
English | April 15, 2024 | ISBN: N/A | ASIN: B0CZ24HSJY | 53 pages | EPUB | 0.11 Mb

Be Your Own Trainer-Home Fitness Guide Book  eBooks & eLearning

Posted by Free butterfly at Feb. 5, 2022
Be Your Own Trainer-Home Fitness Guide Book

Be Your Own Trainer-Home Fitness Guide Book by LEO CHEN
English | 2020 | ISBN: N/A | ASIN: B0868NNVY2 | 60 pages | MOBI | 1.17 Mb