Back Exercise: Stabilize, Mobilize, and Reduce Pain by Brian Richey
English | April 15th, 2021 | ISBN: 1492594768 | 248 pages | True EPUB | 64.28 MB
Most people will experience back pain at some point in their lives, but only a few have the resolve to seek answers and find relief. Back Exercise: Stabilize, Mobilize, and Reduce Pain explores the anatomy and movement of the spine and offers exercises that will help you move—and feel—better.