Pilates Six Pack Exercise Bundle: Learn How to Exercise Correctly Today Intro to Pilates Beginner Six Pack Exercises

Pilates for Rehabilitation  eBooks & eLearning

Posted by ksveta6 at Aug. 26, 2018
Pilates for Rehabilitation

Pilates for Rehabilitation by Samantha Wood
2018 | ISBN: 1492556491 | English | 296 pages | PDF | 21 MB

Balance Exercises For A Better Balance & Basketball Training  eBooks & eLearning

Posted by lucky_aut at Dec. 12, 2022
Balance Exercises For A Better Balance & Basketball Training

Balance Exercises For A Better Balance & Basketball Training
Duration: 01:42:25 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.08 GB
Genre: eLearning | Language: English [Auto]

Balance Exercise & Basketball Training: Balance & Coordination / Balance Exercises For Sport and Basketball Players

Applying Statistics in Lean Six Sigma  eBooks & eLearning

Posted by IrGens at Nov. 24, 2020
Applying Statistics in Lean Six Sigma

Applying Statistics in Lean Six Sigma
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 1h 47m | 204 MB
Instructor: Frederico Aranha

Unreal Engine 5 Learn to Create Professional Cinematics  eBooks & eLearning

Posted by envasel at June 18, 2021
Unreal Engine 5 Learn to Create Professional Cinematics

Unreal Engine 5 Learn to Create Professional Cinematics
.mkv | Video: h264, yuv420p, 1280x720 | Audio: aac, 48000 Hz | Duration: 2h 34min | 2.26 GB
Genre: eLearning | Language: English

If you're a game developer looking to level-up your cutscenes, or an animator wanting to learn real-time animation in Unreal Engine 5, then you're in the right place!

Pilates Six Pack Exercise Bible  eBooks & eLearning

Posted by TiranaDok at March 29, 2021
Pilates Six Pack Exercise Bible

Pilates Six Pack Exercise Bible by Aser Swartz
English | June 11, 2016 | ISBN: 1533676526 | 116 pages | EPUB | 1.24 Mb

Exercise Everywhere: 100+ Matwork And Dumbell Exercises  eBooks & eLearning

Posted by Sigha at July 2, 2022
Exercise Everywhere: 100+ Matwork And Dumbell Exercises

Exercise Everywhere: 100+ Matwork And Dumbell Exercises
MP4 | Video: h264, 1280x720 | Audio: AAC, 48 KHz
Language: English | Size: 1.30 GB | Duration: 1h 4m

You learn how to perform correctly more than 100 effective exercises with using your body weight or dumbells!

The Pilates Practice: Uncovering the Basics  eBooks & eLearning

Posted by Sigha at Feb. 1, 2020
The Pilates Practice: Uncovering the Basics

The Pilates Practice: Uncovering the Basics
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 4.92 GB
Genre: eLearning Video | Duration: 29 lectures (4h 2m) | Language: English

Start your Pilates journey and build a body you love by learning the basics
Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises

Wall Pilates for Seniors: Boost Strength, Flexibility, and Energy with Simple Mind-Body Workouts and 101 Chair Exercises (Keeping the brain sharp for elderly) by Phillip Willis
English | August 1, 2023 | ISBN: N/A | ASIN: B0CDJTYZTH | 351 pages | EPUB | 7.75 Mb

The Pilates Playlist  eBooks & eLearning

Posted by Sigha at June 25, 2020
The Pilates Playlist

The Pilates Playlist
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 7.16 GB
Genre: eLearning Video | Duration: 17 lectures (5 hour, 46 mins) | Language: English

20-Minute Daily Workouts for a Toned Body

Finger Exercises 12 Keys - Increase Fingers Strength & Speed  eBooks & eLearning

Posted by ELK1nG at June 25, 2022
Finger Exercises 12 Keys - Increase Fingers Strength & Speed

Finger Exercises 12 Keys - Increase Fingers Strength & Speed
Published 6/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.48 GB | Duration: 1h 10m

Piano Simple to Advanced Finger Exercises to Increase Strength & Speed. Learn Powerful Hanon & Major Scale Exercises