Pilates Anatomy
Pilates Anatomy: Your Illustrated Guide to Mat work for core Stability and Balanace, 2nd Edition eBooks & eLearning
Posted by yoyoloit at Oct. 13, 2021
Pilates Anatomy
by Isacowitz, Rael; Clippinger, Karen;
English | 2020 | ISBN: 1492567701 | 273 pages | True PDF | 26.23 MB
by Isacowitz, Rael; Clippinger, Karen;
English | 2020 | ISBN: 1492567701 | 273 pages | True PDF | 26.23 MB
Pilates Anatomy (Anatomy), 2nd Edition eBooks & eLearning
Posted by First1 at Oct. 21, 2019
Pilates Anatomy (Anatomy), 2nd Edition by Rael Isacowitz, Karen Clippinger
English | October 7th, 2019 | ISBN: 1492567701 | 272 pages | EPUB | 59.48 MB
English | October 7th, 2019 | ISBN: 1492567701 | 272 pages | EPUB | 59.48 MB
Take a detailed look at your Pilates practice with the superbly illustrated exercises in Pilates Anatomy, Second Edition.
Pilates Anatomy A Comprehensive Guide eBooks & eLearning
Posted by insetes at Jan. 20, 2024
Pilates Anatomy A Comprehensive Guide By Dr. Abigail Ellsworth
2011 | 161 Pages | ISBN: 1607105063 | EPUB | 38 MB
2011 | 161 Pages | ISBN: 1607105063 | EPUB | 38 MB
Pilates Anatomy (Anatomy) eBooks & eLearning
Posted by First1 at April 25, 2019
Pilates Anatomy (Anatomy) by Rael Isacowitz, Karen Clippinger
English | March 11th, 2011 | ISBN: 0736083863 | 203 pages | EPUB | 16.06 MB
English | March 11th, 2011 | ISBN: 0736083863 | 203 pages | EPUB | 16.06 MB
Pilates Anatomy presents a visual perspective on correct alignment, posture, and movements. It offers an inside look at your workout by providing a customizable approach that includes 213 illustrations with 96 in full-color and step-by-step instructions for 46 of the most effective mat exercises for building a stronger, more articulate body.
Pilates Anatomy eBooks & eLearning
Posted by Tamaar at July 23, 2018
Pilates Anatomy eBooks & eLearning
Posted by Free butterfly at April 16, 2019
Pilates Anatomy by Rael Isacowitz
English | 2011 | ISBN: 0736083863 | 212 Pages | PDF | 11.04 MB
English | 2011 | ISBN: 0736083863 | 212 Pages | PDF | 11.04 MB
Pilates Anatomy 1st Edition eBooks & eLearning
Posted by Free butterfly at Feb. 7, 2020
Pilates Anatomy 1st Edition by Abigail Ellsworth
English | 2009 | ISBN: 1607100150 | 161 pages | PDF | 13 Mb
English | 2009 | ISBN: 1607100150 | 161 pages | PDF | 13 Mb
Pilates Training For Everyone eBooks & eLearning
Posted by ELK1nG at Aug. 15, 2023
Pilates Training For Everyone
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m
Published 8/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 11.57 GB | Duration: 10h 9m
Pilates Mat work - Fundamental - Intermediate - Advanced levels
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (Dk Science Of) eBooks & eLearning
Posted by First1 at Dec. 27, 2022
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (Dk Science Of) by Tracy Ward
English | December 27th, 2022 | ISBN: 0744064236 | 224 pages | True EPUB | 210.14 MB
English | December 27th, 2022 | ISBN: 0744064236 | 224 pages | True EPUB | 210.14 MB
Explore the physiology of 30 key Pilates exercises, in-depth and from every angle, and master each movement with confidence and control.
Basic Anatomy for Pilates Instructors eBooks & eLearning
Posted by lucky_aut at Aug. 7, 2024
Basic Anatomy for Pilates Instructors
Last updated 12/2023
Duration: 2h43m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.65 GB
Genre: eLearning | Language: English
Last updated 12/2023
Duration: 2h43m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 2.65 GB
Genre: eLearning | Language: English
Human Anatomy