The Jungle Effect: A Doctor Discovers the Healthiest Diets from Around the World -Why They Work and How to Bring Them Home by Daphne, M.D. Miller
English | 2008-05-01 | ISBN: 0061535656 | 384 pages | PDF | 1,5 MB
Pizza, pasta, hamburgers, sushi, tacos, and french fries . . . whether our ancestors were born in Madrid, Malaysia, or Mexico, chances are our daily food choices come from all around the globe. Unfortunately, we have taken some of the worst aspects of our varied ancestral menus to turn healthy cuisine into not-so-healthy junk food. Where did we go wrong?