Restorative Sleep Joe Dispenza
VAGUS NERVE AND SLEEP: Unlocking the Neuroscience of Restoration Through Nerve Stimulation eBooks & eLearning
Posted by TiranaDok at Sept. 24, 2024
VAGUS NERVE AND SLEEP: Unlocking the Neuroscience of Restoration Through Nerve Stimulation by Dr. Alma H. Reel
English | January 15, 2024 | ISBN: N/A | ASIN: B0CSFZCNFH | 155 pages | EPUB | 0.56 Mb
English | January 15, 2024 | ISBN: N/A | ASIN: B0CSFZCNFH | 155 pages | EPUB | 0.56 Mb
Guided Meditation for Deep Sleep and Relaxation: A Beginner-Friendly Pathway to Cultivating Self-Healing Audiobooks
Posted by Free butterfly at Aug. 8, 2025
Guided Meditation for Deep Sleep and Relaxation: A Beginner-Friendly Pathway to Cultivating Self-Healing, Overcoming Anxiety, Attaining Deep Sleep, and Nurturing Lasting Relaxation by Loula Love, Wishstone Trading Limited
English | September 18, 2023 | ISBN: B0CJ5WVKFJ | 7 hours and 44 minutes | MP3 | 389 Mb
English | September 18, 2023 | ISBN: B0CJ5WVKFJ | 7 hours and 44 minutes | MP3 | 389 Mb
The Power of the Downstate: Recharge Your Life Using Your Body's Own Restorative Systems eBooks & eLearning
Posted by yoyoloit at April 20, 2022
The Power of the Downstate
by Sara C. Mednick
English | 2022 | ISBN: 0306925796 | 352pages | True EPUB | 4.3 MB
by Sara C. Mednick
English | 2022 | ISBN: 0306925796 | 352pages | True EPUB | 4.3 MB
Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief eBooks & eLearning
Posted by TiranaDok at April 5, 2025
Mindfulness Meditation for Deep Sleep, Relaxation, and Anxiety Relief: A Mindful Journey to Practice Awareness, Reduce Stress, Achieve Inner Peace, and Transform Your Life by Scott M. Fraley
English | September 22, 2024 | ISBN: N/A | ASIN: B0DHSY1Z76 | 168 pages | EPUB | 1.42 Mb
English | September 22, 2024 | ISBN: N/A | ASIN: B0DHSY1Z76 | 168 pages | EPUB | 1.42 Mb
Sleep Mastery: Overcome Insomnia And Achieve Restful Sleep eBooks & eLearning
Posted by ELK1nG at July 18, 2023
Sleep Mastery: Overcome Insomnia And Achieve Restful Sleep
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.63 GB | Duration: 2h 15m
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.63 GB | Duration: 2h 15m
Unlock the Secrets of Sleep with Neuroscience, Ayurveda, and Yoga
Immrama Institute - Serenity Sleep System eBooks & eLearning
Posted by ksenya.b at Nov. 28, 2014
Immrama Institute - Serenity Sleep System
Audio CD in FLAC | including Bonus Track | ISBN: n/a | Duration: 71 mins | 324 MB
Audio CD in FLAC | including Bonus Track | ISBN: n/a | Duration: 71 mins | 324 MB
The Serenity Sleep System uses brainwave audio technology designed to guide your mind quickly and effortlessly into a state of deep restful sleep so you wake up feeling energized and refreshed. Our harmonically blended frequencies – layered beneath relaxing music – gently ease your mind into an optimal sleep cycle. The Serenity Sleep System promotes brain activity in the Delta state, the state in which your body does most of its healing and rejuvenation. While your brain is in this deep Delta state, it releases neurochemicals that reduce and repair the damage to your mind and body caused by stress.
The Sleep Revolution: Transforming Your Life, One Night at a Time (repost) eBooks & eLearning
Posted by viserion at July 23, 2016
Arianna Huffington, "The Sleep Revolution: Transforming Your Life, One Night at a Time"
ISBN: 1101904003 | 2016 | EPUB | 400 pages | 1 MB
Yoga Nidra For Deep Sleep eBooks & eLearning
Posted by ELK1nG at Sept. 1, 2022
Yoga Nidra For Deep Sleep
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.28 GB | Duration: 13h 42m
Published 8/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 9.28 GB | Duration: 13h 42m
Using the ultimate relaxation technique for releasing stress and drifting into a deep sleep
Enjoy the best nights sleep! A Week of perfect sleep eBooks & eLearning
Posted by lucky_aut at Aug. 23, 2023
Enjoy the best nights sleep! A Week of perfect sleep
Published 8/2023
Duration: 3h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.32 GB
Genre: eLearning | Language: English
Published 8/2023
Duration: 3h37m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 4.32 GB
Genre: eLearning | Language: English
Fall asleep fast and enjoy a week of deeply nurishing and blisfuly energising sleep
The Gift of the Night: A Six-Step Program for Better Sleep eBooks & eLearning
Posted by First1 at Oct. 15, 2023
The Gift of the Night: A Six-Step Program for Better Sleep by Philip Carr-Gomm
English | October 3rd, 2023 | ISBN: 1644119293 | 192 pages | True EPUB | 0.89 MB
English | October 3rd, 2023 | ISBN: 1644119293 | 192 pages | True EPUB | 0.89 MB
A fast and easy six-step approach for addressing insomnia and other sleep disorders