The Gift of the Night: A Six-Step Program for Better Sleep by Philip Carr-Gomm, Kristen LaMarca English | October 3, 2023 | ISBN: 1644119293 | 192 pages | PDF | 2.24 Mb
Aric A. Prather (Author, Narrator), "The Sleep Prescription: Seven Days to Unlocking Your Best Rest (The Seven Days Series, Book 2)" English | ASIN: B09RTPFZSQ | 2022 | MP3@64 kbps | ~04:59:00 | 137 MB
Deep Sleep with Medical Self-Hypnosis [Unabridged] by Steven Gurgevich Publisher: Sounds True, Incorporated; abridged edition edition (June 1, 2009) | ISBN: 1591797144 | Language English | Audio CD in MP3/128Kbps | 134 MB
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed.
Susan Redline, Nathan A. Berger - Impact of Sleep and Sleep Disturbances on Obesity and Cancer Published: 2014-01-09 | ISBN: 1461495261 | PDF | 270 pages | 3 MB
Deep Sleep with Medical Self-Hypnosis Audio CDs in MP3 / English: MP3, 128 kb/s (2 ch) | Duration: 02:19:52 | 2009 | ISBN-10: N/A | ASIN: B0030XY37A Size: 128 MB | Genre: Hypnosis
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques.
The Sleep Prescription: Seven Days to Unlocking Your Best Rest [Audiobook] English | November 01, 2022 | ASIN: B09RTPFZSQ | M4B@64 kbps | 4h 49m | 141 MB Author and Narrator: Aric A. Prather PhD