Stress
Learn To Manage Stress: Techniques & Theory eBooks & eLearning
Posted by lucky_aut at April 17, 2024
Learn To Manage Stress: Techniques & Theory
Last updated 4/2024
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 513 MB
Genre: eLearning | Language: English
Last updated 4/2024
Duration: 1h16m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 513 MB
Genre: eLearning | Language: English
Theoretical Insights And Practical Techniques for Stress Management
Mindful Moves for Stress eBooks & eLearning
Posted by TiranaDok at April 17, 2024
Mindful Moves for Stress (Non Fiction) by BAba BAba
English | January 10, 2024 | ISBN: N/A | ASIN: B0CS4H8P4K | 61 pages | MOBI | 0.30 Mb
English | January 10, 2024 | ISBN: N/A | ASIN: B0CS4H8P4K | 61 pages | MOBI | 0.30 Mb
Stress Management: 100 Easy ways to deal with stress eBooks & eLearning
Posted by lucky_aut at April 8, 2024
Stress Management: 100 Easy ways to deal with stress
Published 4/2024
Duration: 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 620 MB
Genre: eLearning | Language: English
Published 4/2024
Duration: 33m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 620 MB
Genre: eLearning | Language: English
Stress Management for Success / Strategies for Thriving Under Pressure
Stress Management Therapy eBooks & eLearning
Posted by lucky_aut at March 24, 2022
Stress Management Therapy
Duration: 2h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.53 GB
Genre: eLearning | Language: English
Duration: 2h 23m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.53 GB
Genre: eLearning | Language: English
Basic to Advance Stress Management Techniques from CBT, DBT, ACT Psychotherapies. Learn to control stress and live again
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction eBooks & eLearning
Posted by AvaxGenius at March 4, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction by Holly Hazlett-Stevens
English | EPUB | 2022 | 273 Pages | ISBN : 3030812448 | 3.1 MB
This volume brings together basic research on the nature of stress reactivity with up-to-date research on the effectiveness and mechanisms of mindfulness interventions. The chapters review the major research areas that elucidate the impact of stress reactivity on health, and explore the mechanisms and effectiveness of mindfulness-based approaches for stress reduction and improved physical and emotional health.
Stress Masterclass : 8-week Stress Relief Training eBooks & eLearning
Posted by Sigha at Oct. 18, 2020
Stress Masterclass : 8-week Stress Relief Training
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 8.39 GB
Genre: eLearning Video | Duration: 88 lectures (6 hour, 57 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 8.39 GB
Genre: eLearning Video | Duration: 88 lectures (6 hour, 57 mins) | Language: English
Life skills: Stress&Anxiety Relief Toolkit+Time&Thought Management + Decision-making Toolkit+ Limiting beliefs treatment
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction eBooks & eLearning
Posted by hill0 at Feb. 20, 2022
Biopsychosocial Factors of Stress, and Mindfulness for Stress Reduction
English | 2021 | ISBN: 3030812448 | 273 Pages | PDF | 4 MB
English | 2021 | ISBN: 3030812448 | 273 Pages | PDF | 4 MB
Stress Management for Achieving Personal Success eBooks & eLearning
Posted by lucky_aut at Dec. 18, 2020
Stress Management for Achieving Personal Success
Duration: 1h 13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.4 GB
Genre: eLearning | Language: English
Duration: 1h 13m | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.4 GB
Genre: eLearning | Language: English
Don't Let Stress Steal Your Success. Transform Stress & Overwhelm into Personal & Professional Productivity
Stress Management & Inner Healing-Tips & Techniques eBooks & eLearning
Posted by Sigha at Oct. 3, 2020
Stress Management & Inner Healing-Tips & Techniques
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.06 GB
Genre: eLearning Video | Duration: 24 lectures (1 hour, 3 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 1.06 GB
Genre: eLearning Video | Duration: 24 lectures (1 hour, 3 mins) | Language: English
What is Stress, Symptoms, Responses, Sources of Stress & Developing skills to confront Stress- A Short healing guide.
Stress Management Through Mindfulness, Yoga, and Meditation eBooks & eLearning
Posted by Sigha at June 13, 2020
Stress Management Through Mindfulness, Yoga, and Meditation
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.21 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 30 mins) | Language: English
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 48000 Hz, 2ch | Size: 1.21 GB
Genre: eLearning Video | Duration: 18 lectures (1 hour, 30 mins) | Language: English
Learn practices from certified stress educator and yoga teacher Maria Zayani on how to deal with stress and anxiety.