DASH Diet For Dummies (For Dummies Series) by Sarah Samaan, Cynthia Kleckner
English | August 7th, 2014 | ASIN: B00JUV046K, ISBN: 1119174090, 1118880846 | 310 pages | EPUB | 2.69 MB
Lower your blood pressure in just two weeks with the #1 rated diet. When high blood pressure becomes chronic, it's called hypertension—a condition that affects 970 million people worldwide, and is classified by the World Health Organization as a leading cause of premature death. While medications can help, nothing beats dietary and lifestyle modifications in the fight against high blood pressure, and the DASH diet is a powerful tool in your arsenal.