Science of Respiration And Pranayama
Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation eBooks & eLearning
Posted by First1 at May 9, 2021
Kriya Yoga for Self-Discovery: Practices for Deep States of Meditation by Keith G. Lowenstein, Andrea J. Lett
English | May 11th, 2021 | ISBN: 1644112183 | 288 pages | True EPUB | 8.32 MB
English | May 11th, 2021 | ISBN: 1644112183 | 288 pages | True EPUB | 8.32 MB
• Explains the basic techniques of the practice, detailing proper posture, breathwork exercises (pranayama), bandhas, third-eye gazing, and the use of mantra
• Presents advanced, yet simple, techniques that accelerate a contemplative practice by micro-modulations related to posture, respiration, visualization, and sound
• Includes wisdom from the author's teacher Ganesh Baba on the importance of the spine in Kriya yoga and the Cycle of Synthesis, a model of the human experience
Pranayama (Yogic Breathwork) For Yoga Students & Teachers eBooks & eLearning
Posted by ELK1nG at July 2, 2022
Pranayama (Yogic Breathwork) For Yoga Students & Teachers
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 3h 4m
Published 7/2022
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.46 GB | Duration: 3h 4m
An educational course on the ancient practice of breath