Sears And Zemanski

A quick, easy, family-friendly cookbook for the millions of Zone households around the world.
Millions of people worldwide have discovered the incredible weight-loss and health benefits of living in the Zone. For almost 10 years, Lynn and Barry Sears have maintained a completely Zone-friendly kitchen. With two daughters - one a finicky first-grader and one a vegetarian teenager - Lynn has had to use all of her creative and culinary skills to keep her family healthy and happy.

Hot Tuna's story is an interesting one. Guitarist Jorma Kaukonen, having secured a position with a new group, Jefferson Airplane, called back east to his high school friend, Jack Casady, in the hope of finding a bass player. Casady assured him he was the man for the job, and, after hanging up the phone, Kaukonen hoped Casady wouldn't embarass him once rehearsals began.
Not only did Cassidy provide the bottom to the Airplane's sound, he went on to play with other noted musicians of the era. That's Casady's thundering bass opening up Voodoo Chile from Hendrix's Electric Ladyland (with Steve Winwood on keyboards), the two having first met at 67's Monterey Pop Festival where they jammed backstage for hours.