Self-Directed DBT Skills: A 3-Month DBT Workbook to Help Regulate Intense Emotions by Kiki Fehling,, Elliot Weiner,
English | March 7th, 2023 | ISBN: 0593435982 | 216 pages | True EPUB | 7.44 MB
Learn new skills to regulate intense emotions, transform your negative thinking patterns and improve unhealthy behavioral habits with this 3-month self-directed DBT program