Sharon Salzberg

Sharon Salzberg - Comment s'ouvrir à l'amour véritable  eBooks & eLearning

Posted by asperge at Dec. 7, 2018
Sharon Salzberg - Comment s'ouvrir à l'amour véritable

Sharon Salzberg - Comment s'ouvrir à l'amour véritable
Belfond | ISBN : 2714476201 | 2018 | PDF/DJVU | 356 pages | 5.4/3.4 MB

Quand on a du mal à trouver sa place dans le monde, quand nos relations amoureuses, familiales, amicales et professionnelles semblent le plus souvent vouées à l'échec, comment croire encore en l'amour ? Comment trouver le courage d'aimer, et surtout comment se sentir digne d'être aimé ?

Sharon Salzberg - Real love  eBooks & eLearning

Posted by Karabas91 at Feb. 10, 2023
Sharon Salzberg - Real love

Sharon Salzberg - Real love
Italiano | 2023 | 336 pages | ISBN: 8836010172 | EPUB | 1 MB

Real Love è un repertorio di strumenti creativi contenente esercizi di mindfulness e tecniche di meditazione che aiutano a vivere pienamente l'esperienza presente e a creare relazioni d’amore più profonde con se stessi, con il proprio partner, con amici e familiari e con la vita stessa. Sharon Salzberg, esperta internazionale di meditazione e di mindfulness, ci incoraggia a liberarci da strati su strati di ostacoli e abitudini negative, aiutandoci a sperimentare l’amore autentico attraverso l’esperienza diretta, invece che sulla base dei preconcetti. L'autrice spiega, nelle tre sezioni in cui è diviso il testo, come liberarsi dei costumi culturali ed emotivi, orientando la nostra attenzione in modo da riconquistare l’essenza di che cosa significhi amare ed essere amati..

«Real Love» by Sharon Salzberg  Audiobooks

Posted by Gelsomino at Nov. 18, 2019
«Real Love» by Sharon Salzberg

«Real Love» by Sharon Salzberg
English | ISBN: 9781509845200 | MP3@64 kbps | 9h 26m | 259.1 MB

Sharon Salzberg, Robert Thurman, "Aimez vos ennemis"  eBooks & eLearning

Posted by TimMa at Aug. 11, 2021
Sharon Salzberg, Robert Thurman, "Aimez vos ennemis"

Sharon Salzberg, Robert Thurman, "Aimez vos ennemis : Briser le cercle de la colère de accéder au bonheur"
2014 | ISBN: 289455818X | Français | EPUB | 223 pages | 0.4 MB

Libérez-vous des émotions et des personnes nocives qui empoisonnent votre vie grâce à de puissants alliés : la sagesse, la tolérance et l’amour. Inspirés par des enseignements spirituels tibétains, les auteurs prennent la parole à tour de rôle et pro posent des outils qui permettent de vaincre les quatre types d’ennemis que la vie peut avoir placés sur votre chemin …
Real Life: The Journey from Isolation to Openness and Freedom [Audiobook]

Real Life: The Journey from Isolation to Openness and Freedom [Audiobook]
English | ASIN: B09YJ2Q9RM | 2023 | 6 hours and 5 minutes | M4B@128 kbps | 338 MB
Author: Sharon Salzberg
Narrator: Sharon Salzberg

Real Change: Mindfulness to Heal Ourselves and the World [Audiobook]  Audiobooks

Posted by tarantoga at Sept. 1, 2020
Real Change: Mindfulness to Heal Ourselves and the World [Audiobook]

Sharon Salzberg (Author, Narrator), "Real Change: Mindfulness to Heal Ourselves and the World"
English | ASIN: B082P79KQY | 2020 | MP3@64 kbps | ~07:45:00 | 220 MB
The Force of Kindness: Change Your Life with Love & Compassion (Enhanced Edition)

Sharon Salzberg, "The Force of Kindness: Change Your Life with Love & Compassion (Enhanced Edition)"
ISBN: 1591799201 | 2012 | EPUB | 96 pages | 34.83 MB

Real Life: The Journey from Isolation to Openness and Freedom  eBooks & eLearning

Posted by First1 at April 12, 2023
Real Life: The Journey from Isolation to Openness and Freedom

Real Life: The Journey from Isolation to Openness and Freedom by Sharon Salzberg
English | April 11th, 2023 | ISBN: 1250835739, 1250835755 | 208 pages | True EPUB | 3.26 MB

Merging the insights of inspiring voices with her own understanding of mindfulness, New York Times bestselling author Sharon Salzberg shows us how we can recover from the emotional effects of crisis.
Real Happiness: A 28-Day Program to Realize the Power of Meditation, 10th Anniversary Edition

Real Happiness: A 28-Day Program to Realize the Power of Meditation, 10th Anniversary Edition by Sharon Salzberg
English | December 24th, 2019 | ISBN: 1523510129 | 240 pages | EPUB | 3.50 MB

Announcing an updated and revised tenth anniversary edition of the New York Times bestselling meditation guide—the book praised as “a real treasure” (Robert Thurman), “beautifully simple, simply beautiful” (Martha Beck), “contain[ing] all the jewels of Sharon’s teaching” (Ram Dass), and “wonderfully clear, remarkably accessible, warmhearted and wise” (Jack Kornfield).
Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace [Audiobook]

Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace [Audiobook] by Sharon Salzberg
English | December 30th, 2013 | ASIN: B00H4H8JP0, ISBN: 1622312570 | MP3@64 kbps | 7 hrs 33 mins | 208.01 MB
Narrator: Sharon Salzberg

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.