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Posted by First1 at Oct. 9, 2024
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma by Nahid de Belgeonne
English | October 8th, 2024 | ISBN: 0593833635 | 288 pages | True EPUB | 1.24 MB

In the age of anxiety, self-soothing and nervous system regulation helps us
Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma [Audiobook]

Soothe: Restoring Your Nervous System from Stress, Anxiety, Burnout, and Trauma [Audiobook]
English | ASIN: B0CTNTGZHG | 2024 | 8 hours and 5 minutes | M4B@64 kbps | 234 MB
Author: Nahid de Belgeonne
Narrator: Nahid de Belgeonne