Stop Scrolling: 30 Days to Healthy Screen Time Habits (without Throwing Your Phone Away)

We're surrounded by food portions we've been led to believe are normal-64-ounce sodas, personal pizzas large enough to feed several people, and steaks and pastas that fill an entire plate. No wonder obesity rates in America have reached an all-time high. We eat oversize portions, gain weight, and try the latest fad diet, which only adds to our confusion about how to lose weight.

Walking the Path: put your Reiki knowledge to use in practical ways to grow your connection to Reiki and yourself

Let Chalene Johnson turbocharge your habits, your diet, and your life with the updated edition of PUSH.

In this ultimate decluttering guide, you will learn how to unleash the full potential of your home with super simple techniques in just 30 days. Starting from today!

As a mother, a wife, and a businesswoman, Kaia Roman always had a plan. But when her biggest plan, the business she cofounded, collapsed, Kaia found herself crushed by depression. And what felt even worse was that, with a husband and two kids relying on her to get out of bed, she didn't have a plan to move forward.