Strength & Hiit
Strength & HIIT - Intermediate eBooks & eLearning
Posted by ELK1nG at March 4, 2021
Strength & HIIT - Intermediate
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 13 lectures (3h 57m) | Size: 5.17 GB
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz, 2 Ch
Genre: eLearning | Language: English + .srt | Duration: 13 lectures (3h 57m) | Size: 5.17 GB
Primed for weight loss. Including; strength & conditioning
Maxfit Hiit eBooks & eLearning
Posted by ELK1nG at Sept. 18, 2023
Maxfit Hiit
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.38 GB | Duration: 2h 42m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.38 GB | Duration: 2h 42m
Improve strength, Sculpt Your Abs and Achieve Total Body Transformation - At home workouts with Victoria Chase
HIIT Workout with Mike Donavanik (2017) eBooks & eLearning
Posted by ParRus at July 24, 2017
HIIT Workout with Mike Donavanik (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~999 kbps | 29.970 fps
AAC | 126 Kbps | 44.1 KHz | 2 channels | 09:37:28 | 5.72 GB
AAC | 126 Kbps | 44.1 KHz | 2 channels | 09:37:28 | 5.72 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health
Burn up to 500 calories in just 30-minutes! This 30-minute HIIT workout is going to max your metabolism and fire up your fat burning potential! Pick up a pair of medium dumbbells and get ready to get lean, strong and sexy…with this fun high intensity interval training, metabolism boosting workout with weights! It’s total body strength training to the max…with a few explosive cardio intervals thrown in! Do this workout at home, at the gym…wherever you can. You’ll build total body strength and boost your metabolism while burning major calories and burning fat! Ignite that after burn effect (EPOC) and see results FAST!
Functional Hiit At Home For Strength And Fat Loss eBooks & eLearning
Posted by ELK1nG at Jan. 14, 2023
Functional Hiit At Home For Strength And Fat Loss
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.46 GB | Duration: 3h 34m
Published 1/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 4.46 GB | Duration: 3h 34m
Start here to create a sustainable weight-loss routine, Improve your stamina and alleviate daily stress.
5-Day Hiit Yoga Sculpt eBooks & eLearning
Posted by ELK1nG at Dec. 10, 2024
5-Day Hiit Yoga Sculpt
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.02 GB | Duration: 2h 1m
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.02 GB | Duration: 2h 1m
Transform Your Body with Quick, Intense Workouts That Sculpt, Strengthen, and Tone in Just 5 Days
Hiit 4 Weeks Workout. Weight Loss And Total Fat Burning eBooks & eLearning
Posted by ELK1nG at Nov. 29, 2022
Hiit 4 Weeks Workout. Weight Loss And Total Fat Burning
Published 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.74 GB | Duration: 3h 15m
Published 11/2022
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 5.74 GB | Duration: 3h 15m
Graphic Designer and Policy advisor
15 Days HIIT Weightloss Challenge (without equipment) eBooks & eLearning
Posted by IrGens at Aug. 7, 2021
15 Days HIIT Weightloss Challenge (without equipment)
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 29m | 5.55 GB
Instructor: Sourav Das
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 4h 29m | 5.55 GB
Instructor: Sourav Das
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body eBooks & eLearning
Posted by libr at Feb. 5, 2022
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | Feb 1, 2022 | ISBN: 0744051282, 0241536405 | 224 pages | True PDF | 47 MB
English | Feb 1, 2022 | ISBN: 0744051282, 0241536405 | 224 pages | True PDF | 47 MB
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) eBooks & eLearning
Posted by Grev27 at Jan. 6, 2022
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body (DK Science of) by Ingrid S. Clay
English | ISBN: 0744051282 | 224 pages | EPUB | February 1, 2022 | 121 Mb
English | ISBN: 0744051282 | 224 pages | EPUB | February 1, 2022 | 121 Mb
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body eBooks & eLearning
Posted by yoyoloit at Feb. 1, 2022
Thai Massage Dissected
by Natasha de Grunwald;
English | 2021 | ISBN: 0744051282 | 268 pages | True EPUB | 61.4 MB
by Natasha de Grunwald;
English | 2021 | ISBN: 0744051282 | 268 pages | True EPUB | 61.4 MB