Strength And Conditioning: A Biomechanical Approach
All-Pro Performance Training: An Insider's Guide to Preparing for the Football Combine eBooks & eLearning
Posted by ksveta6 at Oct. 1, 2021
All-Pro Performance Training: An Insider's Guide to Preparing for the Football Combine by Loren Landow, Chris Jarmon
2020 | ISBN: 1492592625 | English | 264 pages | EPUB | 96 MB
2020 | ISBN: 1492592625 | English | 264 pages | EPUB | 96 MB
Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention eBooks & eLearning
Posted by First1 at Sept. 27, 2018
Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention by Emily Scherb, D.P.T.
English | August 30th, 2018 | ISBN: 1623172160 | 208 Pages | EPUB | 30.30 MB
English | August 30th, 2018 | ISBN: 1623172160 | 208 Pages | EPUB | 30.30 MB
An illustrated guide to anatomy and biomechanics for aerialists who want to optimize their performance and train safely
Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention eBooks & eLearning
Posted by Free butterfly at Dec. 3, 2019
Applied Anatomy of Aerial Arts: An Illustrated Guide to Strength, Flexibility, Training, and Injury Prevention by Emily Scherb
English | August 28, 2018 | ISBN: 1623172160 | 208 pages | MOBI | 6.16 Mb
English | August 28, 2018 | ISBN: 1623172160 | 208 pages | MOBI | 6.16 Mb
The Science of Climbing Training: An evidence-based guide to improving your climbing performance eBooks & eLearning
Posted by Free butterfly at Aug. 20, 2023
The Science of Climbing Training: An evidence-based guide to improving your climbing performance by Sergio Consuegra, Rosie Stainthorpe
English | May 9, 2023 | ISBN: 183981182X | 240 pages | PDF | 18 Mb
English | May 9, 2023 | ISBN: 183981182X | 240 pages | PDF | 18 Mb
The Science of Climbing Training: An evidence-based guide to improving your climbing performance eBooks & eLearning
Posted by First1 at Feb. 27, 2023
The Science of Climbing Training: An evidence-based guide to improving your climbing performance by Sergio Consuegra
English | March 7th, 2023 | ISBN: 183981182X | 216 pages | True EPUB | 16.65 MB
English | March 7th, 2023 | ISBN: 183981182X | 216 pages | True EPUB | 16.65 MB
When it comes to training for climbing, there is an overwhelming amount of information out there. In The Science of Climbing Training, top Spanish climbing coach Sergio Consuegra has analysed our sporting needs from the perspective of exercise and sports science to provide an evidence-based approach to training for climbing. It is designed to help us improve climbing performance, whether we're taking the next step in our training as we work towards a project, or if we're a coach looking to optimise our athletes' training. It doesn't contain any 'magic' training methods, because there are none – although you might be shocked by the science behind some popular methods.