Tai Chi Secrets of the Wu Style: Chinese Classics, Translations, Commentary by Jwing-Ming Yang
English | August 16th, 2020 | ISBN: 1886969175 | 120 pages | True EPUB | 6.12 MB
Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness system, bringing immense benefits for practitioners in health, longevity, relaxation, and concentration. Tai Chi Chuan was also practiced as an effective and deadly martial art.