Tai Chi Qi Gong Fitness For Office Relax Mind And Body Bdj

Building the Chi Ball: Chi (Qi) Gong for Complete Beginners  eBooks & eLearning

Posted by IrGens at Sept. 6, 2023
Building the Chi Ball: Chi (Qi) Gong for Complete Beginners

Building the Chi Ball: Chi (Qi) Gong for Complete Beginners
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 59m | 1.3 GB
Created by Insight Academy

Tai Chi Chen Style for Beginner - Strengthens Mind and Body  eBooks & eLearning

Posted by Sigha at Jan. 14, 2020
Tai Chi Chen Style for Beginner - Strengthens Mind and Body

Tai Chi Chen Style for Beginner - Strengthens Mind and Body
Video: .mp4 (1280x720, 30 fps(r)) | Audio: aac, 44100 Hz, 2ch | Size: 2.47 GB
Genre: eLearning Video | Duration: 20 lectures (2h 14m) | Language: English

The Moving Yoga, A Total Mind-body Workout add benefits beyond what cardiovascular or resistance-training can provide.

TTC Video - Yoga for a Healthy Mind and Body  eBooks & eLearning

Posted by IrGens at April 2, 2019
TTC Video - Yoga for a Healthy Mind and Body

TTC Video - Yoga for a Healthy Mind and Body
Course No. 9263 | .M4V, AVC, 2000 kbps, 640x360 | English, AAC, 128 kbps, 2 Ch | 12x30 mins | + PDF Guidebook | 5.48 GB
Lecturer: Professor Heidi Sormaz, Ph.D.

Yoga for a Healthy Mind and Body [Audiobook]  eBooks & eLearning

Posted by tarantoga at April 1, 2019
Yoga for a Healthy Mind and Body [Audiobook]

Heidi Sormaz (Author, Narrator), The Great Courses, "Yoga for a Healthy Mind and Body"
ASIN: B07K8XH13M | 2018 | M4B@62 kbps | ~06:08:00 | 174 MB
25 Habits for a Healthy Mind and Body: How to Make Lasting Positive Change to your Health and Well-being

25 Habits for a Healthy Mind and Body: How to Make Lasting Positive Change to your Health and Well-being by Sebastian Swanson
English | 2022 | ISBN: N/A | ASIN: B0BCHMFGHS | 118 pages | EPUB | 0.18 Mb
A Beginner's Guide to Essential Oils: 65+ Essential Oils for a Healthy Mind and Body

A Beginner's Guide to Essential Oils: 65+ Essential Oils for a Healthy Mind and Body by Lisa Butterworth
English | October 1st, 2019 | ISBN: 0593135997 | 160 pages | EPUB | 43.49 MB

A clear-cut guide to understanding the curative power of plant essences, A Beginner's Guide to Essential Oils teaches you how to use essential oils safely and concoct your own therapeutic blends.

Yoga - Philosophy for Everyone: Bending Mind and Body (repost)  eBooks & eLearning

Posted by roxul at July 7, 2017
Yoga - Philosophy for Everyone: Bending Mind and Body (repost)

Fritz Allhoff, Liz Stillwaggon Swan, John Friend, "Yoga - Philosophy for Everyone: Bending Mind and Body"
2012 | ISBN: 0470658800 | 248 pages | PDF | 3 MB

Yoga - Philosophy for Everyone: Bending Mind and Body  eBooks & eLearning

Posted by interes at March 28, 2020
Yoga - Philosophy for Everyone: Bending Mind and Body

Yoga - Philosophy for Everyone: Bending Mind and Body by Fritz Allhoff, Liz Stillwaggon Swan and John Friend
English | 2012 | ISBN: 0470658800 | 248 pages | EPUB | 0,9 MB

Tai Chi Standing Qi Gong - Relaxation of Mind and Body  eBooks & eLearning

Posted by IrGens at March 10, 2020
Tai Chi Standing Qi Gong - Relaxation of Mind and Body

Tai Chi Standing Qi Gong - Relaxation of Mind and Body
.MP4, AVC, 1280x720, 30 fps | English, AAC, 2 Ch | 3h 21m | 3.09 GB
Instructor: David Yao

The Original Tai Chi Martial Art - Chen Style Old Form One  eBooks & eLearning

Posted by Sigha at Nov. 6, 2023
The Original Tai Chi  Martial Art - Chen Style Old Form One

The Original Tai Chi Martial Art - Chen Style Old Form One
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English (US) | Size: 10.87 GB | Duration: 9h 11m

A traditional Kong Fu which combines mind, awareness and vital energy Qi to achieve mindfulness, relaxation and Fitness