Tai Chi For Seniors
POCKET TAI CHI For Beginners and Seniors eBooks & eLearning
Posted by TiranaDok at May 16, 2024
POCKET TAI CHI For Beginners and Seniors: Simple Tai Chi Exercise to Boost your health, Flexibility, Strength, and Mind by Peter Wei Yang
English | May 4, 2024 | ISBN: N/A | ASIN: B0D3CVS14W | 258 pages | EPUB | 41 Mb
English | May 4, 2024 | ISBN: N/A | ASIN: B0D3CVS14W | 258 pages | EPUB | 41 Mb
Tai Chi Fit Flow With David-Dorian Ross (Tai Chi Bestseller) eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Tai Chi Fit Flow With David-Dorian Ross (Tai Chi Bestseller)
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 1h 9m
Last updated 5/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.51 GB | Duration: 1h 9m
Experience the feeling of Tai Chi with a simple follow along routine to the left and right. Great exercise in 20 minutes
Benefits of Stretching for Seniors: The First Step to Healthier Lifestyle eBooks & eLearning
Posted by yoyoloit at Oct. 4, 2021
Benefits of Stretching for Seniors: The First Step to Healthier Lifestyle
by Karlson, Sofia
English | 2021 | ISBN: B09GNTW18T | 115 pages | PDF EPUB | 6.83 MB
by Karlson, Sofia
English | 2021 | ISBN: B09GNTW18T | 115 pages | PDF EPUB | 6.83 MB
Tai Chi Fit Over 50 W David-Dorian Ross - Fun, Easy Tai Chi eBooks & eLearning
Posted by ELK1nG at Aug. 19, 2022
Tai Chi Fit Over 50 W David-Dorian Ross - Fun, Easy Tai Chi
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 914.98 MB | Duration: 0h 41m
Last updated 7/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 914.98 MB | Duration: 0h 41m
The most popular Tai Chi series in the world. Series by David-Dorian Ross lets you experience tai chi in a fun, easy way
Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More eBooks & eLearning
Posted by Free butterfly at July 31, 2022
Joint Friendly Workouts For Seniors: Easy To Follow Workouts For Optimal Agility, Strength, Fall Prevention, and More by Julia Warman
English | 2022 | ISBN: N/A | ASIN: B09R7BV215 | 97 pages | EPUB | 2.86 Mb
English | 2022 | ISBN: N/A | ASIN: B09R7BV215 | 97 pages | EPUB | 2.86 Mb
15 Balance Exercises For Seniors To Strengthen Mind And Body eBooks & eLearning
Posted by lucky_aut at Jan. 5, 2023
15 Balance Exercises For Seniors To Strengthen Mind And Body
Published 01/2023
Duration: 01:09:21 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
Published 01/2023
Duration: 01:09:21 | .MP4 1280x720, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.15 GB
Genre: eLearning | Language: English
Our minds and bodies need exercise to keep the ability to work properly.
Strength Training For Life eBooks & eLearning
Posted by Free butterfly at Feb. 2, 2022
Strength Training For Life: 3 Books In 1 - A Complete Guide To Increasing Your Energy and Getting Fit and Healthy After 40 + Building Muscle for Beginners by Baz Thompson
English | December 7, 2021 | ISBN: 1990404170 | 612 pages | EPUB | 13 Mb
English | December 7, 2021 | ISBN: 1990404170 | 612 pages | EPUB | 13 Mb
Strength Training For Life eBooks & eLearning
Posted by TiranaDok at Nov. 23, 2022
Strength Training For Life: 3 Books In 1 - A Complete Guide To Increasing Your Energy and Getting Fit and Healthy After 40 + Building Muscle for Beginners by Baz Thompson
English | May 16, 2021 | ISBN: N/A | ASIN: B0954H42CP | 620 pages | EPUB | 13 Mb
English | May 16, 2021 | ISBN: N/A | ASIN: B0954H42CP | 620 pages | EPUB | 13 Mb
Strength Training After 40 eBooks & eLearning
Posted by silva1410 at April 6, 2021
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan (Strength Training for Seniors Book 1)
By Baz Thompson
English | 2021 | ASIN : B08ZLYQP74 | 99 Pages | EPUB | 1.4 MB
By Baz Thompson
English | 2021 | ASIN : B08ZLYQP74 | 99 Pages | EPUB | 1.4 MB
Strength Training After 40 eBooks & eLearning
Posted by TiranaDok at Nov. 25, 2022
Strength Training After 40: 101 Exercises for Seniors to Maximize Energy and Improve Flexibility and Mobility with 90-Day Workout Plan by Baz Thompson
English | January 30, 2022 | ISBN: 1990404324 | 312 pages | EPUB | 4.30 Mb
English | January 30, 2022 | ISBN: 1990404324 | 312 pages | EPUB | 4.30 Mb