Tantracure 12 Week Exercise Program

Moving into meditation : a 12-week mindfulness program for yoga practitioners  eBooks & eLearning

Posted by insetes at Sept. 7, 2018
Moving into meditation : a 12-week mindfulness program for yoga practitioners

Moving into meditation : a 12-week mindfulness program for yoga practitioners By Cushman, Anne
2014 | 267 Pages | ISBN: 1611800986 | EPUB | 1 MB

12-Week 400 Meter Speed Training (Run Like A Pro)  eBooks & eLearning

Posted by ELK1nG at March 17, 2024
12-Week 400 Meter Speed Training (Run Like A Pro)

12-Week 400 Meter Speed Training (Run Like A Pro)
Published 3/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.14 GB | Duration: 0h 54m

Learn to train like a professional including: how to train, training with a goal in mind, and peaking at the right time.
Body Transformation Manual: The ultimate 12 week workout plan suitable for women and men

Sean Lerwill, "Body Transformation Manual: The ultimate 12 week workout plan suitable for women and men"
English | ISBN: 1785211781 | 2019 | 170 pages | PDF | 23 MB

«Your 12 Week Guide to the Gym» by Daniel Ford, Paul Cowcher  eBooks & eLearning

Posted by Gelsomino at April 1, 2022
«Your 12 Week Guide to the Gym» by Daniel Ford, Paul Cowcher

«Your 12 Week Guide to the Gym» by Daniel Ford, Paul Cowcher
English | EPUB | 22.4 MB

«Your 12 Week Guide to Running» by Daniel Ford, Paul Cowcher  eBooks & eLearning

Posted by Gelsomino at Nov. 11, 2021
«Your 12 Week Guide to Running» by Daniel Ford, Paul Cowcher

«Your 12 Week Guide to Running» by Daniel Ford, Paul Cowcher
English | EPUB | 33.9 MB

Complete Pelvic Floor Physical Therapy Exercise Program  eBooks & eLearning

Posted by ELK1nG at Dec. 4, 2024
Complete Pelvic Floor Physical Therapy Exercise Program

Complete Pelvic Floor Physical Therapy Exercise Program
Published 12/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.02 GB | Duration: 2h 46m

Online Pelvic Floor Physical Therapy Exercise Program, Kegels, Erectile dysfunction, Incontinence, pelvic pain, low back

Summer Body 12-week Workout Guide  eBooks & eLearning

Posted by Free butterfly at March 26, 2022
Summer Body 12-week Workout Guide

Summer Body 12-week Workout Guide: Home Exercise Program for Women: Build Your Ultimate Body at Home with Circuit, Pilates and Yoga Workouts, Home&Gym Exercise Female Program with Little Equipment by Izabela Siuda
English | 2019 | ISBN: N/A | ASIN: B07VGPFPZK | 95 pages | EPUB | 6.68 Mb

Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]  eBooks & eLearning

Posted by ParRus at July 5, 2017
Georges St-Pierre - GSP Rushfit: 8 Week Training Program [repost]

Georges St-Pierre - GSP Rushfit: 8 Week Training Program
WEBRip | English | MP4 | 704 x 400 | AVC ~904 kbps | 29.970 fps
AAC | 192 Kbps | 48.0 KHz | 2 channels | 09:32:51 | 4.5 GB
Genre: eLearning Video / Fitness, Cardio Workout

RUSHFIT is an innovative training program that has quickly become a top selling fitness series all over the world. Get ready to train with GSP and find out why RUSHFIT gets results: The workouts are fast - about 45 minutes each - providing the maximum amount of training in the shortest possible time. Get your workout done and get on with your day.

Summer Body 12-week Workout Guide  eBooks & eLearning

Posted by Free butterfly at Oct. 11, 2020
Summer Body 12-week Workout Guide

Summer Body 12-week Workout Guide: Home Exercise Program for Women: Build Your Ultimate Body at Home with Circuit, Pilates and Yoga Workouts, Home&Gym Exercise Female Program with Little Equipment by Izabela Siuda
English | 2020 | ISBN: N/A | ASIN: B08F7XMR4T | 87 pages | EPUB | 6.68 Mb
12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced

12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced by Hogman Media, James Atkinson
English | September 22, 2023 | ISBN: N/A | ASIN: B0CJNZMKCD | 98 pages | EPUB | 2.26 Mb