Tantracure 12 Week Exercise Program

12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced

12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced by Hogman Media, James Atkinson
English | September 22, 2023 | ISBN: N/A | ASIN: B0CJNZMKCD | 98 pages | EPUB | 2.26 Mb
12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced

12-Week Resistance Band Workout Routine: An Exercise Plan for Body Transformation, From Beginner to Advanced by Hogman Media, James Atkinson
English | September 22, 2023 | ISBN: N/A | ASIN: B0CJNZMKCD | 98 pages | EPUB | 2.26 Mb
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever (repost)

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever by Kris Gethin and Jamie Eason
English | 2010-12-28 | ISBN: 1451602170 | 240 pages | MOBI | 3,5 mb

Grow Your Glutes without Growing Your Legs: 12-Week Program  eBooks & eLearning

Posted by zxcvbn at June 12, 2020
Grow Your Glutes without Growing Your Legs: 12-Week Program

Grow Your Glutes without Growing Your Legs: 12-Week Program
Bret Contreras | 2019 | ISBN: no | 47 pages | PDF | 44 MB
«The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Foreve

«The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever» by Kris Gethin
English | ISBN: 9781451606140 | EPUB | 3.3 MB

Body By Design: The Complete 12-Week Plan to Transform Your Body Forever  eBooks & eLearning

Posted by Free butterfly at Aug. 5, 2020
Body By Design: The Complete 12-Week Plan to Transform Your Body Forever


Body By Design: The Complete 12-Week Plan to Transform Your Body Forever
by Kris Gethin

ISBN: 1451602170 | 240 pages | PDF | December 28, 2010 | English | 6.28 Mb
The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever

The Bodybuilding.com Guide to Your Best Body: The Revolutionary 12-Week Plan to Transform Your Body and Stay Fit Forever by Kris Gethin
English | December 28th, 2010 | ASIN: B003UYURTW, ISBN: 1451606133 | 209 pages | EPUB/AZW3 | 16.27 MB/10.08 MB

FROM KRIS GETHIN, editor in chief of the world’s leading online fitness site Bodybuilding.com, comes a revolutionary 12-week diet and exercise program—supported by two million members and thousands of real-life success stories. Body by Design is a plan that promotes health from the inside out, starting by breaking down the mental blocks that are holding you back, then by building up the muscles on your body, and finally by adding delicious, healthy food onto your plate.
The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle [Repost]

Larry Keller, Lou Schuler - The Men's Health Hard Body Plan: The Ultimate 12-Week Program for Burning Fat and Building Muscle
Published: 2000-11-18 | ISBN: 1579542298, 157954424X | Scan PDF | 384 pages | 209.11 MB
The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command

The Special Ops Workout: The Elite Exercise Program Inspired by the United States Special Operations Command by Mike Mejia,‎ Stewart Smith
2003 | ISBN: 1578261325 | English | 240 pages | EPUB | 14 MB

Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women  eBooks & eLearning

Posted by First1 at April 16, 2019
Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women

Complete Physique: The 12-Week Total Body Sculpting Program for Men and Women by Hollis Lance Liebman
English | April 16th, 2019 | ISBN: 1578267188 | 192 pages | EPUB | 25.27 MB

Lose weight. Build muscle. Get fit. The all-in-one 12-week guide to obtaining and maintaining the body you always wanted, from transformation specialist and author, Hollis Lance Liebman.