Tennis Reguires Strong Core And Torso
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back eBooks & eLearning
Posted by tarantoga at Sept. 10, 2020
Lou Schuler, Alwyn Cosgrove, "The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women Who Want a Strong Core and a Pain-Free Back"
English | ISBN: 1583334130, 1583334602 | 2010 | EPUB | 304 pages | 4 MB
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back eBooks & eLearning
Posted by ksveta6 at May 22, 2012
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back by Lou Schuler, Alwyn Cosgrove
Avery | 2012 | ISBN: 1583334602, 1583334130 | English | 306 pages | PDF | 13.85 MB
Avery | 2012 | ISBN: 1583334602, 1583334130 | English | 306 pages | PDF | 13.85 MB
Build A Strong Core And Killer Abs in less than 8 Weeks. The Strength That You need To Tone Those Abs! eBooks & eLearning
Posted by Free butterfly at Feb. 17, 2021
Build A Strong Core And Killer Abs in less than 8 Weeks. The Strength That You need To Tone Those Abs! by RIMSports Gear
English | 2020 | ISBN: N/A | ASIN: B0897W1KVH | 23 pages | PDF | 4.65 Mb
English | 2020 | ISBN: N/A | ASIN: B0897W1KVH | 23 pages | PDF | 4.65 Mb
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core... (repost) eBooks & eLearning
Posted by interes at Nov. 28, 2014
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back by Lou Schuler, Alwyn Cosgrove
English | 2012 | ISBN: 1583334602, 1583334130 | 306 pages | PDF | 2,7 MB
English | 2012 | ISBN: 1583334602, 1583334130 | 306 pages | PDF | 2,7 MB
An expert fitness team shares its cutting-edge program for achieving phenomenal abs-in just three hours a week.
In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training.
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core... (repost) eBooks & eLearning
Posted by interes at May 16, 2014
The New Rules of Lifting for Abs: A Myth-Busting Fitness Plan for Men and Women who Want a Strong Core and a Pain-Free Back by Lou Schuler, Alwyn Cosgrove
English | 2012 | ISBN: 1583334602, 1583334130 | 306 pages | PDF | 2,7 MB
English | 2012 | ISBN: 1583334602, 1583334130 | 306 pages | PDF | 2,7 MB
An expert fitness team shares its cutting-edge program for achieving phenomenal abs-in just three hours a week.
In The New Rules of Lifting for Abs, Schuler and Cosgrove deliver more than the standard bunches-of-crunches approach to abdominal training.
Coregeous: A Strong Core a Beautiful You eBooks & eLearning
Posted by FenixN at Sept. 21, 2014
Coregeous: A Strong Core a Beautiful You
10xDVDRip | AVI/XviD, ~1500 kb/s | 640x360 | Duration: 1 hour | English: MP3, 128 kb/s (2 ch) | 775 MB
Genre: Yoga, Sport, Health
10xDVDRip | AVI/XviD, ~1500 kb/s | 640x360 | Duration: 1 hour | English: MP3, 128 kb/s (2 ch) | 775 MB
Genre: Yoga, Sport, Health
''Coregeous'' with Jill Miller (Yoga Tune Up) is a specialized layer-by-layer strength building program that helps you to overcome core and abdominal weakness caused by underuse, over-training, injury, or scar tissue. It restores facility and function to your entire torso by improving biomechanics, mobility, and stability to the multiple tissues surrounding, supporting and enveloping your spine and core.
Complete Tennis Coaching: Learn Tennis In A New And Easy Way eBooks & eLearning
Posted by ELK1nG at July 17, 2023
Complete Tennis Coaching: Learn Tennis In A New And Easy Way
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.75 GB | Duration: 2h 23m
Published 7/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.75 GB | Duration: 2h 23m
THE course to get you playing Tennis. Learn the revolutionary PH way; every shot, every rule, tactics and so much more!
A Pilates Journey: Balanced Body, Strong Core eBooks & eLearning
Posted by lucky_aut at Sept. 24, 2025
A Pilates Journey: Balanced Body, Strong Core
Published 9/2025
Duration: 2h 25m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 3.04 GB
Genre: eLearning | Language: English
Published 9/2025
Duration: 2h 25m | .MP4 1280x720 30 fps(r) | AAC, 44100 Hz, 2ch | 3.04 GB
Genre: eLearning | Language: English
“Strengthen and sculpt your core with Pilates: improve posture, balance, flexibility, and control.”
World Cup Table Tennis™ 3.7 iPhone and iPod Touch Games
Posted by hazeeb at Dec. 20, 2011
World Cup Table Tennis™ 3.7 iPhone and iPod Touch | 13.14 MB
World Cup Table Tennis, the #1 Table Tennis game on the iPhone/iPod touch and iPad, and a #1 Game worldwide, is releasing it's biggest up-date ever! It now includes a Speed Slider to speed the game dramatically, 10 new paddles, 20 new countries, and Gold Cogs, so you can “power-up” your paddles for more spin, more power. Gold Cogs can be earned by winning matches or they can be purchased.
Are you the master of the paddle? The ninja of the backspin? Do you have balls of fury? Then World Cup Table Tennis from Skyworks is the app for you!
Pocket Guide of Fun Facts About Tennis: The Origin, Evolution and Trivia You Never Knew About The Game You Love eBooks & eLearning
Posted by TiranaDok at Feb. 12, 2024
Pocket Guide of Fun Facts About Tennis: The Origin, Evolution and Trivia You Never Knew About The Game You Love by C. Lee Allen
English | May 30, 2023 | ISBN: N/A | ASIN: B0C6QTDV3M | 52 pages | EPUB | 6.74 Mb
English | May 30, 2023 | ISBN: N/A | ASIN: B0C6QTDV3M | 52 pages | EPUB | 6.74 Mb