The Art of Living: Vipassana Meditation

This is the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students’ questions that convey a vivid sense of his teaching.

Achieve Harmony, Well-being, and Inner Peace through Mindful Living

discover the great reservoir of inner joy hidden within

Learn Vipassana meditation for total, full-body nonreactivity and emotional mastery.

Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss

Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss .

Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss

Learn Meditation Techniques to reduce stress, anxiety, increase focus productivity and experience calmness joy and bliss.