The Mystery of Sleep

The Mystery of Sleep  eBooks & eLearning

Posted by First1 at Aug. 4, 2022
The Mystery of Sleep

The Mystery of Sleep by Scientific American Editors
English | July 15th, 2022 | ISBN: 9781948933049 | 180 pages | True EPUB | 0.78 MB

The reason we need sleep has long mystified scientists, but it's crystal clear that we do need it. In fact, the more we learn about what happens while we snooze, the more we discover new benefits for multiple processes including hormone balance, immune function, emotional health, learning and memory. Studies show that even one night of disturbed rest leads to measurable impairments, and for this mini-collection, we've gathered the most recent research on the mechanisms of sleep.

The Mystery of Sleep  eBooks & eLearning

Posted by Free butterfly at March 20, 2023
The Mystery of Sleep

The Mystery of Sleep by Scientific American Editors
English | 2019 | ISBN: 9781948933049 | PDF | 0.73 Mb

The Mystery of Sleep : Why a Good Night's Rest Is Vital to a Better, Healthier Life  eBooks & eLearning

Posted by readerXXI at April 18, 2019
The Mystery of Sleep : Why a Good Night's Rest Is Vital to a Better, Healthier Life

The Mystery of Sleep :
Why a Good Night's Rest Is Vital to a Better, Healthier Life

by Meir Kryger
English | 2018 | ISBN: 0300234538 | 343 Pages | PDF | 16 MB

The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life  eBooks & eLearning

Posted by Bayron at March 19, 2017
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life by Meir Kryger
English | 2017 | ISBN: 0300224087 | 344 pages | EPUB | 7 MB

The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life  eBooks & eLearning

Posted by arundhati at Jan. 1, 2022
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life

, "The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life"
English | ISBN: 0300224087 | 2017 | 344 pages | PDF | 16 MB
The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life [Audiobook]

Meir Kryger MD, Rudy Sanda (Narrator), "The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life"
ASIN: B06XH44SGS, ISBN: 1515969614 | 2017 | M4B@62 kbps | ~12:34:00 | 342 MB

When Brains Dream: Exploring the Science and Mystery of Sleep  eBooks & eLearning

Posted by Grev27 at Jan. 12, 2021
When Brains Dream: Exploring the Science and Mystery of Sleep

When Brains Dream: Exploring the Science and Mystery of Sleep by Antonio Zadra
English | ISBN: 1324002832 | 336 pages | EPUB | January 12, 2021 | 5.10 Mb
When Brains Dream: Exploring the Science and Mystery of Sleep [Audiobook]

When Brains Dream: Exploring the Science and Mystery of Sleep [Audiobook]
English | January 12, 2021 | ASIN: B08RMVZDF5 | MP3@128 kbps | 9h 6m | 500 MB
Authors: Antonio Zadra, Robert Stickgold | Narrator: Bob Souer

MasterClass - Matthew Walker Teaches the Science of Better Sleep  eBooks & eLearning

Posted by IrGens at Dec. 25, 2020
MasterClass - Matthew Walker Teaches the Science of Better Sleep

MasterClass - Matthew Walker Teaches the Science of Better Sleep
.MP4, AVC, 1920x1080, 24 fps | English, AAC, 2 Ch | 3h 12m | + PDF | 8.34 GB

The Edge of Sleep: A Novel  eBooks & eLearning

Posted by IrGens at June 20, 2023
The Edge of Sleep: A Novel

The Edge of Sleep: A Novel by Jason Gurley, Jake Emanuel, Willie Block
English | June 20, 2023 | ISBN: 1250284937 | True EPUB | 304 pages | 3.1 MB