The Need to Please: Mindfulness Skills
Introduction To Mindful Yoga And Mindfulness eBooks & eLearning
Posted by ELK1nG at Nov. 5, 2023
Introduction To Mindful Yoga And Mindfulness
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m
Published 11/2023
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.72 GB | Duration: 7h 18m
This Mindful yoga course supports mental and emotional well-being, together with all the physical benefits of yoga.
Focus: Mindfulness & Stress Management For Productivity eBooks & eLearning
Posted by ELK1nG at May 10, 2024
Focus: Mindfulness & Stress Management For Productivity
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 24m
Published 5/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.41 GB | Duration: 2h 24m
Increase Focus and Reduce Stress with Practical Mindfulness Strategies | Productivity + Stress Management Course
Stress Management & Building Resilience Through Mindfulness eBooks & eLearning
Posted by ELK1nG at Sept. 26, 2023
Stress Management & Building Resilience Through Mindfulness
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 1h 33m
Published 9/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 1.49 GB | Duration: 1h 33m
Boost Your Resilience, Manage Stress, & Develop Mental Toughness with this Practical, Easy-to-Follow Mindfulness Course
The Secrets Of Your Mind & Mindfulness eBooks & eLearning
Posted by ELK1nG at July 14, 2023
The Secrets Of Your Mind & Mindfulness
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.00 GB | Duration: 1h 38m
Last updated 1/2020
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 2.00 GB | Duration: 1h 38m
Learn how to practise Mindfulness in the original and authentic way
Mindfulness for Stress Mastery: The Professional's Toolkit eBooks & eLearning
Posted by lucky_aut at July 13, 2025
Mindfulness for Stress Mastery: The Professional's Toolkit
Published 7/2025
Duration: 1h 54m | .MP4 1920x1080 30 fps(r) x| AAC, 44100 Hz, 2ch | 1.50 GB
Genre: eLearning | Language: English
Published 7/2025
Duration: 1h 54m | .MP4 1920x1080 30 fps(r) x| AAC, 44100 Hz, 2ch | 1.50 GB
Genre: eLearning | Language: English
Manage Anxiety, Overwhelm & Burnout with Body-Based Mindfulness & Emotional Regulation Techniques
Mindfulness Strategies for Success in the Workplace eBooks & eLearning
Posted by lucky_aut at May 20, 2025
Mindfulness Strategies for Success in the Workplace
Last updated 2/2025
Duration: 1h 5m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.69 GB
Genre: eLearning | Language: English
Last updated 2/2025
Duration: 1h 5m | .MP4 1920x1080, 30 fps(r) | AAC, 44100 Hz, 2ch | 1.69 GB
Genre: eLearning | Language: English
Strategies for Reducing Stress, Increasing Happiness, Communicating Better & Achieving Your Goals Through Mindfulness
Dynamic Meditation To Create The Life You Desire! eBooks & eLearning
Posted by ELK1nG at Aug. 8, 2024
Dynamic Meditation To Create The Life You Desire!
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.68 GB | Duration: 1h 48m
Published 8/2024
MP4 | Video: h264, 1920x1080 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.68 GB | Duration: 1h 48m
12 Short DYNAMIC Meditations to TRANSFORM YOUR LIFE!
DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy eBooks & eLearning
Posted by avava at April 17, 2013
Sheri Van Dijk MSW, "DBT Made Simple: A Step-by-Step Guide to Dialectical Behavior Therapy"
Publisher: New Har…ger Pu***ons | ISBN: 1608821641 | 2012 | PDF | 216 pages | 7.8 MB
Publisher: New Har…ger Pu***ons | ISBN: 1608821641 | 2012 | PDF | 216 pages | 7.8 MB
The Mindset Transformation Blueprint eBooks & eLearning
Posted by ELK1nG at April 5, 2023
The Mindset Transformation Blueprint
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.89 GB | Duration: 5h 1m
Published 4/2023
MP4 | Video: h264, 1280x720 | Audio: AAC, 44.1 KHz
Language: English | Size: 3.89 GB | Duration: 5h 1m
Building a Strong Foundation for Achieving Your Goals
Udemy – The Art of Meaning: Make Your Life Matter eBooks & eLearning
Posted by Rare-1 at Aug. 3, 2015
Udemy – The Art of Meaning: Make Your Life Matter
WEBRip | MP4/AVC, ~973 kb/s | 784 x 576 | English: AAC, 63.0 kb/s (2 ch), 44.1 KHz | 2.42 GB
Genre: Personal Development / Happiness | Language: English | +Project Files
WEBRip | MP4/AVC, ~973 kb/s | 784 x 576 | English: AAC, 63.0 kb/s (2 ch), 44.1 KHz | 2.42 GB
Genre: Personal Development / Happiness | Language: English | +Project Files
This course will instruct you in 20 transformational practices that transform the Near Life Experience into a Meaningful Life Experience.