The New Science of Healthy Feet

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet  eBooks & eLearning

Posted by First1 at Dec. 2, 2017
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet by Katy Bowman
English | September 6th, 2016 | ASIN: B01FPZ7RX2, ISBN: 1942952821 | 192 Pages | EPUB | 1.69 MB

Don’t just treat your foot pain—strengthen your feet to prevent it.
Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition...

Runner's World Essential Guides: Barefoot Running and Minimalism: Everything You Need to Know to Make the Healthy Transition to Minimalist Shoes and Barefoot Running by Scott Douglas
English | October 20th, 2011 | ASIN: B005UHFFI0, ISBN: 1609614143 | 68 Pages | EPUB | 0.95 MB

The basic rationale for running barefoot or in minimalist models goes something like this: Humans evolved to cover long distances by foot. By introducing a thick layer of cushioning and an elevated heel between the foot and the ground, modern running shoes alter natural running form. But modern running shoes alter form in ways that lead to injury. Therefore, getting back to a more natural running gait by running in little-to-no shoe will lead to improved form, which should lower injury rates.

«The Science of Keto Diet» by Mark Greger, Michael M. Sisson  eBooks & eLearning

Posted by Gelsomino at March 21, 2022
«The Science of Keto Diet» by Mark Greger, Michael M. Sisson

«The Science of Keto Diet» by Mark Greger, Michael M. Sisson
English | EPUB | 0.8 MB

It Tolls For Thee: A guide to celebrating and reclaiming the end of life  eBooks & eLearning

Posted by First1 at Feb. 16, 2021
It Tolls For Thee: A guide to celebrating and reclaiming the end of life

It Tolls For Thee: A guide to celebrating and reclaiming the end of life by Tom Morton
English | February 9th, 2021 | ISBN: 1786784785 | 272 pages | True EPUB | 1.06 MB

A funeral celebrant's story about how celebrating death, and creating personalised space for grief, can enrich lives and give meaning to death.

Fitness for Geeks: Real Science, Great Nutrition, and Good Health  eBooks & eLearning

Posted by Free butterfly at June 17, 2020
Fitness for Geeks: Real Science, Great Nutrition, and Good Health


Fitness for Geeks: Real Science, Great Nutrition, and Good Health
by Bruce W. Perry

English | May 4, 2012 | ISBN: 1449399894 | 336 pages | PDF | 60 Mb

Fitness for Geeks: Real Science, Great Nutrition, and Good Health  eBooks & eLearning

Posted by insetes at April 13, 2019
Fitness for Geeks: Real Science, Great Nutrition, and Good Health

Fitness for Geeks: Real Science, Great Nutrition, and Good Health By Bruce W. Perry
2012 | 336 Pages | ISBN: 1449399894 | EPUB | 20 MB

Constitutional Facial Acupuncture  eBooks & eLearning

Posted by l3ivo at Jan. 3, 2022
Constitutional Facial Acupuncture

Mary Elizabeth Wakefield, "Constitutional Facial Acupuncture"
English | 2014 | ISBN: 0702049476 | 382 pages | True PDF | 20.8 MB
The broken and the whole : discovering joy after heartbreak : lessons from a life of faith

The broken and the whole : discovering joy after heartbreak : lessons from a life of faith By Sherman, Charles S
2015 | 208 Pages | ISBN: 1451656238 | EPUB | 1 MB
The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care

The Queen V: Everything You Need to Know About Sex, Intimacy, and Down There Health Care by Jackie Walters
English | February 4th, 2020 | ISBN: 1250209188 | 304 pages | EPUB | 2.84 MB

In The Queen V, the beloved OB-GYN, celebrity doctor, and star of Bravo's Married to Medicine reveals the twelve principles behind a happy and healthy vagina…and other lady parts.

«Guide To Health» by Mohandas Gandhi  Audiobooks

Posted by Gelsomino at Nov. 3, 2021
«Guide To Health» by Mohandas Gandhi

«Guide To Health» by Mohandas Gandhi
English | MP3@192 kbps | 55 min | 76.8 MB