The Official MIND Diet: A Scientifically Based Program to Lose Weight and Prevent Alzheimer's Disease by Martha Clare Morris, Laura Morris, Jennifer Ventrelle
English | December 26th, 2023 | ISBN: 031644118X | 368 pages | True EPUB | 26.21 MB
From the creator of the MIND diet and author of Diet for the MIND who “pioneered research on diet and prevention of dementia” (Dr. Walter Willett), the definitive guide to eating for optimum cognitive health, weight loss, and longevity