The Sciene of Daily Self

The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition  eBooks & eLearning

Posted by First1 at Feb. 13, 2021
The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition

The Body Is Not an Apology: The Power of Radical Self-Love, 2nd Edition by Sonya Renee Taylor
English | February 9th, 2021 | ISBN: 1523090995 | 176 pages | True EPUB | 1.33 MB

"To build a world that works for everyone, we must first make the radical decision to love every facet of ourselves. . . . 'The body is not an apology' is the mantra we should all embrace."
—Kimberlé Crenshaw, legal scholar and founder and Executive Director, African American Policy Forum

How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books  eBooks & eLearning

Posted by First1 at March 17, 2020
How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books

How to Be Fine: What We Learned from Living by the Rules of 50 Self-Help Books by Jolenta Greenberg, Kristen Meinzer
English | March 17th, 2020 | ISBN: 0062957198 | 256 pages | EPUB | 0.78 MB

A humorous and insightful look into what advice works, what doesn't, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast.
The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More

The Art of Extreme Self-Care: 12 Practical and Inspiring Ways to Love Yourself More by Cheryl Richardson
English | January 1, 2009 | ISBN: 1401952488 | EPUB | 166 pages | 2.3 MB
The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love [Audiobook]

The Body Is Not an Apology, Second Edition: The Power of Radical Self-Love [Audiobook]
English | ASIN: B08SQ2QRHF | 2021 | 5 hours and 11 minutes | MP3@64 kbps | 142 MB
Author: Sonya Renee Taylor
Narrator: Sonya Renee Taylor

Power Your Career: The Art of Tactful Self-Promotion at Work  eBooks & eLearning

Posted by l3ivo at Oct. 21, 2021
Power Your Career: The Art of Tactful Self-Promotion at Work

Richard Dodson, Nancy Burke, "Power Your Career: The Art of Tactful Self-Promotion at Work"
English | 2016 | ISBN: 1592987036, 0998177954 | 256 pages | AZW3 | 0.54 MB

The Art of Verbal Self Defence: Dealing with Difficult People  eBooks & eLearning

Posted by l3ivo at March 15, 2022
The Art of Verbal Self Defence: Dealing with Difficult People

Mike Moore, Ball Media, "The Art of Verbal Self Defence: Dealing with Difficult People"
English | 2011 | ISBN: 0968502954 | 78 pages | PDF | 2 MB

Brag Better: Master the Art of Fearless Self-Promotion  eBooks & eLearning

Posted by First1 at June 17, 2020
Brag Better: Master the Art of Fearless Self-Promotion

Brag Better: Master the Art of Fearless Self-Promotion by Meredith Fineman
English | June 16th, 2020 | ISBN: 0593086813 | 288 pages | EPUB | 1.04 MB

This effortless and unapologetic approach to self-promotion will manage your anxiety and allow you to champion yourself.

The Manual of Unarmed Self-Defense  eBooks & eLearning

Posted by Oleksandr74 at Nov. 28, 2023
The Manual of Unarmed Self-Defense

Michael Vassolo - The Manual of Unarmed Self-Defense
Barricade Books | 1999 | ISBN: 1569801673 | English | 179 pages | PDF | 9.53 MB

The Book Of Knots - The Book Of Knots (2004)  Music

Posted by delpotro at May 31, 2020
The Book Of Knots - The Book Of Knots (2004)

The Book Of Knots - The Book Of Knots (2004)
XLD Rip | FLAC (tracks+log+.cue) - 266 Mb | MP3 CBR 320 kbps - 102 Mb | 00:44:18
Art Rock, Experimental, Avant-Garde Rock | Label: Arclight Records

The Book of Knots' self-titled metal opus is a concept album about the sea. But don't expect any prog rock opera cheese. Book of Knots is a noisy, bludgeoning rock record, full of feedback, improvisation and bitter currents – like Mike Watt's Contemplating the Engine Room played by Queens of the Stone Age. The tumultuous record ranges from the oddly Björk-ish "Tugboat" to the psych, hesher rock of "Crumble" and Jon Langford's downright catchy piece of slithering melancholia "Back on Dry Land"." It's a demented and expansive narrative that takes at least multiple listens to make sense of, but the cinematic scope is apparent from the beginning. While Book of Knots is a bit too difficult for everyone, those who enjoy digging deeper into the layers of an epic rock album will be more than satisfied.
The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity (The MIT Press)

The Biology of Kindness: Six Daily Choices for Health, Well-Being, and Longevity (The MIT Press) by Immaculata De Vivo, Daniel Lumera
English | March 19th, 2024 | ISBN: 0262547651 | 264 pages | True EPUB | 0.36 MB

How kindness—and other prosocial behaviors toward others—can help us live longer and healthier lives.